))
Don’t miss this thought-provoking podcast series with authors Monica and Michael Berg. Together, they’ll answer your most pressing questions, offering sage advice for the modern world. Self-proclaimed Change Junkie, Monica Berg is an author and teacher who lectures internationally. Michael Berg is a rabbi and Aramaic scholar who has published almost 20 books on the teachings of Kabbalah. This husband and wife team has been sharing kabbalistic wisdom and relationship expertise with students f ...
…
continue reading
If time is tight, what's the one thing that you should be doing to improve your health and wellbeing? Michael Mosley reveals surprisingly simple top tips that are scientifically proven to change your life.
…
continue reading
Volcanoes. Trees. Drunk butterflies. Mars missions. Slug sex. Death. Beauty standards. Anxiety busters. Beer science. Bee drama. Take away a pocket full of science knowledge and charming, bizarre stories about what fuels these professional -ologists' obsessions. Humorist and science correspondent Alie Ward asks smart people stupid questions and the answers might change your life.
…
continue reading
Sometimes all it takes is one little fact or one little piece of wisdom to change your life forever. That's the purpose and the hope of "Something You Should Know." In each episode, host Mike Carruthers interviews top experts in their field to bring you fascinating information and advice to help you save time and money, advance in your career, become wealthy, improve your relationships and help you simply get more out of life. In addition, Mike uncovers and shares short, engaging pieces of " ...
…
continue reading
Welcome to The Best Life podcast! Here we talk about everything from: success, money, relationships, entrepreneurship, productivity, honest communication, positive psychology, and an abundance mindset. Creating a life that YOU choose.
…
continue reading
Are you ready to take control of your home and your life? You are in the right place! Clutterbug shares home organizing tips, tricks and advice to help you kick clutter to the curb for good. This podcast is pure motivation and inspiration, with simple and real-life tips for improving your home and transforming your entire life. Cas provides her expertise as the host of HGTV’s Hot Mess House, through her YouTube channel Clutterbug, and in her best-selling books. Join Cas‘ top top-rated podcas ...
…
continue reading
Learn all the hacks to upgrade your life, money and travel – all while spending less and saving more. Host Chris Hutchins is a life hacker who has saved millions by breaking down every aspect of life, looking to maximize happiness at the lowest cost. Chris and guests like Tim Ferriss, Tony Hawk, Codie Sanchez and Gary Vaynerchuk will help you learn the strategies and tactics they used to shape their success.
…
continue reading
Hosted by award-winning story coach K.M. Weiland, the Helping Writers Become Authors podcast will take you deep into story theory, writing techniques, and all the incredible wisdom of story. There is no such thing as "just a story." Come along to find out how to write YOUR best story, astound the world, and (just maybe) change your life!
…
continue reading
Best-selling author Mark Manson brings his irreverent, hard-hitting style right to your ear holes with life advice that doesn't suck. ㅤ Featuring a mix of guest appearances, burning reader questions, and solo shows with just Mark and a microphone, The Subtle Art of Not Giving a F*ck Podcast explores all the uncomfortable questions that, if you're brave enough to ask yourself, might just change your life. ㅤ Whether it's your relationship, career, health, wealth, or happiness, Mark tackles it ...
…
continue reading
Join intellectual phenomenon Dr. Jordan Peterson for enlightening discourse that will change the way you think. This podcast breaks down the dichotomy of life through interviews and lectures that explain how individuals and culture are shaped by values, music, religion, and beyond. It will give you a new perspective and a modern understanding of your creativity, competence, and personality.
…
continue reading
Embark on a transformative journey with The Everyday Millionaire podcast, where guests share their journey and secrets of wealth creation. Discover and learn the many ways that you too can fulfill your dreams and ambitions. Join us as we delve into the inspiring stories of seemingly ordinary individuals who have attained extraordinary results and success. Listen in to ignite your inspiration for becoming your greatest self and living your best life. Your journey and adventure toward becoming ...
…
continue reading
Part systems expert, part permission giver, Kendra Adachi, The Lazy Genius, is here to help you be a genius about the things that matter and lazy about the things that don't.
…
continue reading
Helping you figure out all the big stuff in life: relationships, health, money, work and the world. Let's talk! With trusted experts and your stories, Life Matters is all about what matters to you.
…
continue reading
Master the best of what other people have already figured out so you can use their lessons in your life to create an unstoppable advantage. Shane Parrish is an entrepreneur and sought-after speaker. His newsletter (https://fs.blog/podcast) offers timeless insights you can use to change your life. In The Knowledge Project, Shane interviews people at the top of their game. Every episode is packed with hard-earned lessons that you can use in your life. Tune in to create an unstoppable advantage ...
…
continue reading
Join clinical psychologist and mom of three Dr. Becky Kennedy on her weekly podcast, as she takes on tough parenting questions and delivers actionable guidance—all in short episodes, because we know time is hard to find as a parent. Her breakthrough approach has enabled thousands of people to get more comfortable in discomfort, make repairs after mistakes, and always see the good inside. You'll gain the tools to embody your authority while developing a stronger parent-child connection, helpi ...
…
continue reading
Positive Leadership has the power to change the world. By focusing on trust, empathy and wellbeing, leaders can energize their teams to achieve success for individuals, their organization, and society overall. But it is still something that is relatively unknown outside academic circles. Join Jean-Philippe Courtois, a member of the Microsoft executive senior leadership team, as he brings Positive Leadership to life for anyone who acts in a leadership capacity, both personally and professiona ...
…
continue reading
Join host and Harvard Business School Online Creative Director Chris Linnane as he sits down with HBS faculty to discuss business education in a way that’s both entertaining and insightful. The Parlor Room is your key to breaking down academic theory without sacrificing depth—all while gaining practical takeaways for navigating the business world.
…
continue reading
Rachel Cooke is your guide to leadership and communication, helping you craft a workplace environment you can feel good about. She’ll share tips to help you balance your work and personal life, effectively invest your time, and be mindful about where you’re devoting your energy. Let Rachel help you navigate your path to success—however you define it.
…
continue reading
Author and coach Joanne Mallon (plus guests) shares effective, quick and easy ways to change your life for the better. Each episode lasts around 5 minutes and is designed to help move your life in a more positive direction. “A brilliant way to make changes one step at a time.” - Woman magazine (recommended as one of its ‘riveting podcasts to enjoy during me-time’.) “Useful bite-sized episodes” - Woman and Home magazine Get in touch on social media @joannemallon or support the show by buying ...
…
continue reading
Our vision at Impact Life Church is to impact generations for Jesus. One of our priorities is to be a distribution centre of the Word of God in every form. These podcasts are messages taken directly from our weekend service; we hope they change your life they way they have changed ours'.
…
continue reading
Change your morning and your life with the best guided morning routine podcast. Wake Me Up is your companion for a fantastic morning. Our episodes offer an inspiring combination of affirmations, meditation, mindfulness, yoga, and motivation to prepare your mind and body to be at their best today. Don’t press the snooze button, or turn to the negative news or social media in the morning. Instead, turn on an episode of Wake Me Up affirmations, meditation, or motivation. Before you know it, you ...
…
continue reading
The Dr. John Delony Show is a caller-driven show that gives you real talk on relationships and mental health challenges. We want to talk to you! To send us your questions, leave a voicemail at 844-693-3291 or email askjohn@ramseysolutions.com.
…
continue reading
The world’s top scientists explain the latest health, nutrition, and gut health research and translate it into practical advice to improve your health & weight. Join ZOE Science & Nutrition, on a journey of scientific discovery. Hosted by Jonathan Wolf.
…
continue reading
Learn how to look and be your best following the Carnivore Diet! Learn More ➡️ https://www.5minutebody.com/ A health coach for over 20 years, Rina Ahluwalia has created the 5 Minute Body - cultivating effective habits and simple daily routines to create positive change in your life today, creating a more fulfilling tomorrow. These podcast interviews experts in the Carnivore community, bringing their knowledge and experience to help achieve your health and wellness goals.
…
continue reading
Trusted ER doctor Brian Goldman brings you honest and surprising stories that can change your health and your life. Expect deep conversations with patients, families and colleagues that show you what is and isn't working in Canadian healthcare. Guaranteed you’ll learn something new. Episodes drop every Friday.
…
continue reading
Just a basic bitch making a good life happen. Want to manifest amazing things into your life too? Join me, it's not a cult! I've been practicing the law of attraction for over 10 years with incredible results, hopefully you will leave our weekly sessions together both informed & entertained. Join today for twice monthly Manifest With The Moon episodes every new and full moon. https://plus.acast.com/s/loacml. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
How do we build an inclusive world? Hear intimate and in-depth conversations with changemakers on disability rights, youth mental health advocacy, prison reform, grassroots activism, and more. First-hand stories about activism, change, and courage from people who are changing the world: from how a teen mom became the Planned Parenthood CEO, to NBA player Kevin Love on mental health in professional sports, to Beetlejuice actress Geena Davis on Hollywood’s role in women’s rights. All About Cha ...
…
continue reading
A changing climate presents humanity with only one option: adapt. Join your host, Doug Parsons for America's leading podcast on climate change - America Adapts! Each episode, Doug sits down with scientists, activists, policymakers, and journalists to discuss the tough questions facing this country and the world as we confront humanity's greatest challenge. Question your assumptions, refresh your perspective, and become part of the climate movement that will determine our planet's future, rig ...
…
continue reading
Travel, at its best, changes the way we see the world. Join us each week as we dig into stories from people who took a trip—and came home transformed. Travel Tales by AFAR is your ticket to the world, no passport required. Find more inspiration at afar.com/traveltales.
…
continue reading
Host of iTunes #1 Life Transformation Podcast - Unlimited Growth Podcast
…
continue reading
How would your life change if you reached Financial Independence and got to the point where working is optional? What actions can you take today to make that not just possible but probable. Jonathan & Brad explore the tactics that the FI community uses to reclaim decades of their lives. They discuss reducing expenses, crushing debt, tax optimization, building passive income streams through online businesses and real estate and how to travel the world for free. Every episode is packed with ac ...
…
continue reading
You can change your life and Mel Robbins will show you how. Mel Robbins is one of the world’s most widely booked and followed podcast hosts and authors. She’s trusted by the world’s leading brands and medical professionals who use her research-backed tools and strategies in clinical and corporate settings. She’s amassed millions of followers online, with her videos going viral almost daily. 143 Studios Inc., her female-led media company, produces provocative and award-winning content with un ...
…
continue reading
Best friends Joel and Matt are the co-hosts of How to Money which is all about providing the knowledge & tools that normal folks need to thrive in areas like debt payoff, DIY investing, and crucial money tricks that will provide continuous help along your journey. We believe that access to unbiased and jargon-free personal finance guidance is more necessary than ever before. When you handle your money in a purposeful, thoughtful way that works for your lifestyle, you can really start living ...
…
continue reading
Join How to Be a Better Human as we take a look within and beyond ourselves. How to Be a Better Human isn’t your average self improvement podcast. Each week join comedian Chris Duffy in conversation with guests and past speakers as they uncover sharp insights and give clear takeaways on how YOU can be a better human. From your work to your home and your head to your heart, How to Be a Better Human looks in unexpected places for new ways to improve and show up for one another. Inspired by the ...
…
continue reading
Join award-winning audiobook narrator in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of blog posts from some of the most influential voices in self-help, covering a wide array of topics such as minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful chang ...
…
continue reading
Can I Laugh On Your Shoulder? Podcast is a weekly podcast where we have honest conversations about faith, business, life, and everything in between. Hosted by speaker and author, Molly Stillman, her mission is to make you laugh, cry, and laugh till you cry. She wants to create a community of people who are unafraid to be themselves and have honest conversations about the things that matter most. Her vision is to create a safe space for people to explore their faith and share their stories an ...
…
continue reading
A podcast that helps you understand the fascinating chemistry hidden in your everyday life. Have you ever wondered why onions make you cry? Or how soap gets your hands clean? What really is margarine, or why do trees change colors in the fall? Melissa is a chemist, and to answer these questions she started a podcast, called Chemistry for your life! In each episode Melissa explains the chemistry behind one of life’s mysteries to Jam, who is definitely not a chemist, but she explains it in a w ...
…
continue reading
UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go g ...
…
continue reading
This is the podcast that teaches you to move from surviving to thriving through helpful tips and tricks that change your life!
…
continue reading
The hosts of NPR's All Things Considered help you make sense of a major news story and what it means for you, in 15 minutes. New episodes six days a week, Sunday through Friday. Support NPR and get your news sponsor-free with Consider This+. Learn more at plus.npr.org/considerthis
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, cognitive behavioral therapy so t ...
…
continue reading
Kevin interviews success experts in the area of life and business to discover the 'life changing' questions that empower them and their clients to create success and life changing results.
…
continue reading
Have you ever wished you had a personal Coach with more than a decade of experience giving you all the secrets to living a happy life? You’re in the right place with the top-ranked Addiction Unlimited podcast with Professional Coach, ex party-girl turned savvy sober entrepreneur, Angela Pugh. Her expertise? Giving you simple, actionable steps to turn your life around with a no BS approach. Can you *really* change your life, get sober, have a healthy relationship, and the job of your dreams? ...
…
continue reading
A podcast by and about your average witch, talking about witch life, witch stories, and sometimes a little witchcraft.
…
continue reading
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
…
continue reading
The Audio Long Read podcast is a selection of the Guardian’s long reads, giving you the opportunity to get on with your day while listening to some of the finest journalism the Guardian has to offer, including in-depth writing from around the world on immigration, crime, business, the arts and much more. Audio Long Read journalists include Samira Shackle, Tom Lamont, Sophie Elmhirst, Samanth Subramanian, Imogen West-Knights, Sirin Kale, Daniel Trilling and Giles Tremlett. The podcast explore ...
…
continue reading
Your go to podcast for real stories of reinvention that happen between life stages, career changes and living abroad. Get inspired, find resources, start your journey.
…
continue reading
1
Ep. 508: A Partner's Permission to Change Your Looks
31:18
31:18
Play later
Play later
Lists
Like
Liked
31:18
We’re independent women and we don’t need men to validate us—but we do still care what our partners think. But there’s definitely a balance that needs to be struck between changing your appearance whenever you want and asking your partner for permission to change. We want to be attracted to them, and for them to be attracted to us, so it’s not a ba…
…
continue reading
In part six of our series on self esteem, we're examining what it means to truly accept yourself, by practicing radical self acceptance and saying to ourselves - I love all of you. We also have a Spotify playlist of self esteem boosting songs to share with you here: https://open.spotify.com/playlist/3FnLe2rITfKG1reXlDyih7 Your host Joanne Mallon is…
…
continue reading
1
226: How To Maximize Your Productivity With Jason Bibby & Kevin Bees, Profit Maximisation Expert
31:30
31:30
Play later
Play later
Lists
Like
Liked
31:30
From his humble beginnings on a family farm to the forefront of the financial world, Jason's understanding of investment began at the tender age of 12. Applying a principle taught by his father - purchasing a calf at a low price and selling it for profit 18 months later - Jason grasped the cornerstone of investment: buy low and sell high. Over the …
…
continue reading
1
My Wife Uses Her Medical Condition as a Crutch
1:04:38
1:04:38
Play later
Play later
Lists
Like
Liked
1:04:38
On today’s episode, we hear about: · A man whose wife uses her medical issues as an excuse not to show up in their marriage · A caller wanting to know how to support a friend who just came out as transgender · A man who’s struggling to deal with the stress and anxiety caused by working for his dad’s company Offers From Today's Sponsors · 10% off yo…
…
continue reading
1
How to get into nature and out of your head
14:32
14:32
Play later
Play later
Lists
Like
Liked
14:32
Think of the last time you were in nature. How did it make you feel? This week, a forager, a cave diver, a birding enthusiast, and science writer share why connecting with nature is so illuminating and how to benefit from more outside time this summer.By TED and PRX
…
continue reading
1
#375 - Behind-the-Scenes of the Book I Swore I’d Never Write
30:15
30:15
Play later
Play later
Lists
Like
Liked
30:15
My third book, The PLAN: Manage Your Time Like a Lazy Genius, releases in 78 days! Completely arbitrary, but on this random summer Monday, it sounds fun to talk about some behind the scenes details about the book. Helpful Companion Links Pre-order my new book The PLAN or ask your library to consider carrying a copy once it releases in October. Epis…
…
continue reading
1
Accidents and Insurance and Deductibles, Oh My! (Bestie) #856
56:13
56:13
Play later
Play later
Lists
Like
Liked
56:13
Who remembers fire and tornado drills back when they were in school?! Even though in the moment they seemed like a complete waste of time, looking back as adults it’s easy to see how important it is to run a drill of what you would do in the event of a fire. And if you were in the scary scenario where you DID have a fire at your school, you were pr…
…
continue reading
1
#199 Esther Perel: Cultivating Desire (2019)
1:17:59
1:17:59
Play later
Play later
Lists
Like
Liked
1:17:59
Few episodes in The Knowledge Project's nine-year history have impacted people's relationships and lives more than when Esther Perel shared her infinite wisdom for the first time in 2019. Shane and Esther discuss how the stories you tell yourself shape how you see the world (and what to do about that), the important conversations to have at the beg…
…
continue reading
1
S16:E24: The Hook (Secrets of Story Structure, Pt. 2 of 12)
16:39
16:39
Play later
Play later
Lists
Like
Liked
16:39
Learn how the Hook grabs readers from the very first page with an irresistible question that piques their curiosity and keeps them reading.By K.M. Weiland
…
continue reading
Today we're taking a thorough look at how to break free from the victim mindset. We'll explore its roots in childhood, how it becomes ingrained over time, and most importantly, how to overcome it. I'll discuss how overprotective parenting and constant criticism can lead to feelings of inadequacy and dependence, shaping this mindset. I'll share prac…
…
continue reading
1
Why Building Muscles Matters - The Latest Dream Research & Mental Health First-Aid
53:48
53:48
Play later
Play later
Lists
Like
Liked
53:48
A lot of people don’t bother taking a summer vacation. What’s maybe more surprising is that many who do take a vacation spend some of the time doing work! It’s more of a “work-cation.” Listen as I reveal some facts and stats about vacations and work. https://www.foxbusiness.com/lifestyle/half-americans-work-while-vacation-feel-guilty-taking-one Whe…
…
continue reading
1
3259: 4 Ways to Be Mindful by Shirley of Daring Living on Mindfulness & Meditation
10:39
10:39
Play later
Play later
Lists
Like
Liked
10:39
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3259: Shirley from DaringLiving.com offers practical advice on staying present and managing emotions through mindfulness. Discover four simple techniques - journaling, meditation, creating pers…
…
continue reading
51
Elissa Goodman: 3 Health Secrets From Celebrities Favorite Nutritionist & 2 Health Trends You Are Wasting Your Money On
1:19:04
1:19:04
Play later
Play later
Lists
Like
Liked
1:19:04
What’s your go-to nutrition hack? Is it truly beneficial for your body’s health? Today, let's welcome Elissa Goodman, a renowned integrative holistic nutritionist known for her expertise in cleansing and nutrition. She has gained recognition for her personal journey of overcoming significant health challenges, including cancer and autoimmune issues…
…
continue reading
1
Erin Brockovich - Fighting for Safe Water
40:09
40:09
Play later
Play later
Lists
Like
Liked
40:09
Erin Brockovich became a household name when her crusade against the polluting power company PG&E in a small California town was dramatized in the Oscar-winning movie Erin Brockovich, starring Julia Roberts. But her mission to empower communities to fight for environmental justice didn't end there. Erin joined host Jay Ruderman to share her journey…
…
continue reading
In this episode: travel rewards, IRA conversions, working with FAFSA, health insurance, and the FI journey. This week we are joined by community member and listener Connie to discuss the beginning of her FI journey, and the transformative steps she’s taken to further maximize her journey for her and her family. With so many resources available to l…
…
continue reading
1
50 Powerful Affirmations | Affirmations Meditation for Success & Positive Energy
16:57
16:57
Play later
Play later
Lists
Like
Liked
16:57
Repeat 50 powerful positive affirmations during a calming meditation. Focus your mind. Cultivate success and positive energy. Repeat this practice daily to re-train your brain for positive thinking, happiness, and amazing success! #affirmations #meditation #positivity #success #affirmationsforsuccess About Wake Me Up Wake Me Up is the # 1 guided mo…
…
continue reading
There are 3 powerful and fundamental truths that you need to accept about other people in order to live a better life. Most people will never learn these 3 things. Which is why today Mel is breaking them down, one by one, to give you a guide for better relationships. These truths are hard to accept, but when you accept them, your life will get so m…
…
continue reading
1
‘If there’s nowhere else to go, this is where they come’: how Britain’s libraries provide much more than books
33:11
33:11
Play later
Play later
Lists
Like
Liked
33:11
In 2024, libraries are unofficial creches, homeless shelters, language schools and asylum support providers – filling the gaps left by a state that has reneged on its responsibilities. By Aida Edemariam. Help support our independent journalism at theguardian.com/longreadpodBy The Guardian
…
continue reading
President Biden has made a historic decision to endorse his vice president, Kamala Harris, to take his spot at the top of the Democratic ticket. The move comes after weeks of calls for Biden to step aside after concerns about his fitness for the job. NPR's Mary Louise Kelly speaks with Senior White House Correspondent Tamara Keith and National Poli…
…
continue reading
1
Using social media for good and coming of age on a skateboard
54:35
54:35
Play later
Play later
Lists
Like
Liked
54:35
Helping you figure out all the big stuff in life: relationships, health, money, work and the world.By Australian Broadcasting Corporation
…
continue reading
1
'Twister,' 'Twisters' and the actual practice of storm chasing
12:01
12:01
Play later
Play later
Lists
Like
Liked
12:01
A plucky meteorology heroine; a male rival with no shortage of hubris; and some very, very big storms: that's the basic formula behind the new disaster action movie Twisters, which follows storm chasers around Oklahoma amid a tornado outbreak. It's a standalone sequel to the 1996 film Twister, a box-office hit in its day which also spurred a lot of…
…
continue reading
1
3258: Long-Term Thinking by Colin Wright of Exile Lifestyle on Personal Growth & Self Improvement
11:34
11:34
Play later
Play later
Lists
Like
Liked
11:34
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3258: Colin Wright explores the importance of long-term thinking through the lens of The Long Now Foundation's 10,000 Year Clock. This monumental project emphasizes our unique human ability to …
…
continue reading
1
3257: Are You Lonely by Krista O'Reilly-Davi-Digui of A Life in Progress on Mental Health & Wellbeing
11:04
11:04
Play later
Play later
Lists
Like
Liked
11:04
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3257: Krista O'Reilly-Davi-Digui reflects on her experiences with loneliness as an introvert. She discusses how loneliness often stems from inner grief rather than a lack of social interaction,…
…
continue reading
1
“The Bystander Effect” & Modern Idioms Explained - SYSK Choice
51:57
51:57
Play later
Play later
Lists
Like
Liked
51:57
The consensus seems to be that drinking coffee has several excellent health benefits – and now there is another one you probably haven’t heard before. This episode begins with the explanation. https://rightasrain.uwmedicine.org/body/food/can-your-coffee-habit-help-protect-you-skin-cancer You have most likely seen a bully in action and were maybe re…
…
continue reading
1
3256: An Overlooked Factor in Creating Positive Change by Leo Babauta of Zen Habits on Habit Building
11:27
11:27
Play later
Play later
Lists
Like
Liked
11:27
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3256: Leo Babauta, from ZenHabits.net, emphasizes the often-overlooked factor of mood in creating positive change. By being mindful of our feelings, accepting our moods, and taking small positi…
…
continue reading
1
USA Gymnastics made a miraculous comeback — but is it actually safer for Olympians?
12:02
12:02
Play later
Play later
Lists
Like
Liked
12:02
In 2017, the Larry Nassar scandal rocked the Olympic community. Hundreds of allegations of sexual abuse against the former USA Gymnastics doctor underscored how vulnerable athletes are — particularly when they're minors. That year, Congress and the U.S. Olympic Committee had a solution. The U.S. Center for SafeSport was founded to investigate and r…
…
continue reading
1
I’ve Been in a Sexless Marriage for Over 20 Years
1:04:43
1:04:43
Play later
Play later
Lists
Like
Liked
1:04:43
On today’s episode, we hear about: · A man living in a sexless marriage for over 20 years · A woman trying to extricate a neighbor from her family · A young woman struggling with her increasing use of alcohol and marijuana Offers From Today's Sponsors · 10% off your first month of therapy at BetterHelp · Three free months of Hallow · 25% off Thorne…
…
continue reading
1
3 Questions To Ask Yourself For More Happiness In Your Work-Life: 2 Minutes of Motivation
4:44
4:44
Play later
Play later
Lists
Like
Liked
4:44
In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 3 questions to ask yourself to help you move in the direction of more happiness in your work and life. Tune in now! Key Takeaways From This Episode: 3 questions to boost happiness in work and life Explore Having Kristel Bauer speak at your next event or team meeting. …
…
continue reading
1
Making Money Changes That Stick w/ Katy Milkman (Bestie) #855
57:17
57:17
Play later
Play later
Lists
Like
Liked
57:17
We’re talking all about how you can make some positive money changes in your life! And we can think of no better guest to have on the show than Katy Milkman, author of How to Change: The Science of Getting from Where You Are to Where You Want to Be. Katy is a professor at The Wharton School of the University of Pennsylvania where she explores ways …
…
continue reading
In today's episode, I'm sharing my secrets on how to become a better reader, boost your knowledge, and get ahead in life. Did you know that most people stop reading after school, while successful CEOs read about 60 books a year? Imagine doubling your reading speed by engaging both your eyes and ears! I'll also give you tips on incorporating reading…
…
continue reading
1
How to Know When it is Time to Change Careers & Turn Your Passion into Purpose with Baby2Baby Co-CEOs
1:29:05
1:29:05
Play later
Play later
Lists
Like
Liked
1:29:05
Do you have a cause you want to pursue? How do you give back to your community? Today's guests are two very purpose-driven women behind the Baby2Baby, a nonprofit organization dedicated to providing basic necessities to children living in poverty across the United States. Let's welcome Baby2Baby Co-CEOs Norah Weinstein and Kelly Sawyer Patricof. Si…
…
continue reading
1
3255: A New Way to Say Goodbye to Stress by Dr. Lisa Firestone of PsychAlive on Anxiety Relief
12:52
12:52
Play later
Play later
Lists
Like
Liked
12:52
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3255: Dr. Lisa Firestone explores practical strategies to combat stress by addressing the negative inner voices that amplify our anxiety. She highlights the importance of recognizing and challe…
…
continue reading
Esther Schreiber felt like the luckiest woman when she married her sweetheart Eddi. They enjoyed a busy life until he was diagnosed with young onset dementia a decade ago. Now he's almost completely non verbal. The caregiving demands are all-consuming but she draws inspiration and support from other spouses.…
…
continue reading
1
‘How do I heal?’: the long wait for justice after a black man dies in police custody
37:01
37:01
Play later
Play later
Lists
Like
Liked
37:01
The true number of black people who have died after contact with the police has been hidden, while their families are faced with delays and denials. By Raekha Prasad. Help support our independent journalism at theguardian.com/longreadpodBy The Guardian
…
continue reading
1
You CANNOT Manifest If You Do This One Thing
36:39
36:39
Play later
Play later
Lists
Like
Liked
36:39
Find me and all my goodies at francescaamber.com Find me on the gram at: @francescaamber (Flower fields, pod stuff, home life, me on a pole, me trying to survive the school hols) @lawofattractionchangedmylife (Inspo, quotes, law of attraction VIBES) Thank you so much for listening, if you want to join me in my book club just click HERE. Lots of lov…
…
continue reading
1
A healthy amount of grit and an awkward crush
54:27
54:27
Play later
Play later
Lists
Like
Liked
54:27
Helping you figure out all the big stuff in life: relationships, health, money, work and the world.By Australian Broadcasting Corporation
…
continue reading
1
Home insurance rates are rising due to climate change. What could break that cycle?
8:17
8:17
Play later
Play later
Lists
Like
Liked
8:17
A warming planet is making storms and wildfires more intense, and more destructive. That's making homeowners insurance more expensive and harder to find. Insurance companies are raising their rates because, they say, they need to cover increasing losses from extreme-weather-related property damage. This week the U.S. Department of Housing and Urban…
…
continue reading
1
465. Alberta: The Promised Land for Canada’s Future | Premier Danielle Smith
1:36:42
1:36:42
Play later
Play later
Lists
Like
Liked
1:36:42
Dr. Jordan Peterson sits down with the Premier of Alberta, Danielle Smith. They discuss Bill C-59, the detrimental effects of the Green Party, the destruction of Canada’s wealth by Justin Trudeau, and the modern message of the Conservative Party. Danielle Smith is a proud Albertan. As leader of the governing United Conservative Party, she was sworn…
…
continue reading
1
Summer Sanity Saver - How to Relax and Have More Fun | Clutterbug Podcast # 233
21:12
21:12
Play later
Play later
Lists
Like
Liked
21:12
In this short and sweet podcast, I'm sharing ways to make your summer meaningful and relaxing. From outdoor movie nights to day trips around town. This fun podcast will inspire you to make memories with your family this summer! Four Thousand Weeks By Oliver Burkeman: https://amzn.to/4d7LVtq You can find more Clutterbug content here: Website: http:/…
…
continue reading
1
Mindset Matters - Episode #142 - Throwback Thursday - Trust & Identity
41:38
41:38
Play later
Play later
Lists
Like
Liked
41:38
In this Throwback Thursday episode, join Mindset Matters hosts Patrick and Steffany as they explore the multifaceted concept of TRUST. They dive into the difficulties we all encounter in maintaining trust in ourselves and others. They emphasize the significance of standing firm in our truth, adhering to our values and integrity, and resisting socie…
…
continue reading
1
Plant protein and strength: all you need to know | Simon Hill & Dr. Will Bulsiewicz
1:12:08
1:12:08
Play later
Play later
Lists
Like
Liked
1:12:08
Did you know you can build muscle just as effectively with plant protein as with animal protein? In this episode, Simon Hill, a plant-based nutritionist and Dr Will Bulsiewicz, board-certified gastroenterologist, explain how our bodies use protein to build muscle and highlight the health benefits of plant proteins, such as reducing the risk of hear…
…
continue reading
#191 In this episode of 'Chemistry for Your Life,' hosts Melissa and Jam delve into captivating and practical fun facts about vitamin C. They discuss the recommended daily intake, its role in preventing scurvy, the surprising regulations on food labels, and the common foods that are rich in vitamin C. Furthermore, they explore its use as a preserva…
…
continue reading
In today’s episode, I’m thrilled to dive into the magic of gratitude and how it can boost your happiness. We'll explore how shifting your perspective to appreciate the incredible things around us—from our smartphones to air travel—can truly transform your day. I’ll share my morning routine that sets a positive tone, including breath work and settin…
…
continue reading
1
The Brighter Side of Dying & Words We Use Interchangeably – But Shouldn’t
51:09
51:09
Play later
Play later
Lists
Like
Liked
51:09
How much you like and enjoy a certain food is influenced by many things besides the food itself. The utensils, the color of the plate, etc. This episode begins with some interesting examples of this and why, if you are eating yogurt, you want to use one particular kind of spoon. https://www.cbsnews.com/news/utensils-can-influence-food-taste-how-muc…
…
continue reading
1
In Mumbai, Everyone Thought I Was a Local. Here’s How I Became One.
19:27
19:27
Play later
Play later
Lists
Like
Liked
19:27
When Afar editorial director Sarika Bansal was 22, she moved to Mumbai. As you’ll hear in her Travel Tale this week, she grew up in New York and visited India (where her parents were born) frequently. Yet the visits often felt cloistered. But many years later in Mumbai, she didn’t have to worry about meeting family expectations, and she was free to…
…
continue reading
1
3254: Why the Illusion of Control Is Hurting Your Goals by Nir Eyal of Nir and Far on Self Help
11:44
11:44
Play later
Play later
Lists
Like
Liked
11:44
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3254: Nir Eyal explores the illusion of control bias, illustrating how our desire to control situations often leads us astray, such as in survival scenarios where staying put is wiser than wand…
…
continue reading
1
351. From the Horse’s Mouth - Real Stories
18:27
18:27
Play later
Play later
Lists
Like
Liked
18:27
Are you waiting for something to magically change in your life? Or, would you rather take control and create the outcomes you want most? This week, I share four inspiring real-life stories from my students in The Feminist Self-Help Society. These women have embraced the tools and coaching offered within our community to transform their lives- and y…
…
continue reading
