Artwork

Content provided by Dr. Christopher Segler. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Christopher Segler or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

First 3 steps when runners feel a lump in the leg

5:15
 
Share
 

Manage episode 417141241 series 2360074
Content provided by Dr. Christopher Segler. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Christopher Segler or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I was doing a second opinion webcam consultation with a runner who noticed a lump in the calf muscle.
The knot in the leg wasn't limiting his running. In fact, when he was running, this lump in the calf muscle felt better, not worse.

So, you have to wonder, could the knot "not" be a big deal?

There are really 3 things a runner can do immediately after noticing a bump in the leg.
Today on the Doc On The Run Podcast, we're talking about the three steps you should do as the very first thing when you feel a weird lump in your calf muscle.

  continue reading

905 episodes

Artwork
iconShare
 
Manage episode 417141241 series 2360074
Content provided by Dr. Christopher Segler. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Christopher Segler or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I was doing a second opinion webcam consultation with a runner who noticed a lump in the calf muscle.
The knot in the leg wasn't limiting his running. In fact, when he was running, this lump in the calf muscle felt better, not worse.

So, you have to wonder, could the knot "not" be a big deal?

There are really 3 things a runner can do immediately after noticing a bump in the leg.
Today on the Doc On The Run Podcast, we're talking about the three steps you should do as the very first thing when you feel a weird lump in your calf muscle.

  continue reading

905 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide