Five to ten topics, sometimes about running, with lots of love and enthusiasm and science. We dig deep into training, races, studies, pop culture, and much more! With Megan Roche, M.D. and David Roche!
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Two guys - a shoe designer & a coach - talk shit about running, mostly. This podcast is our therapy & fills a critical need for human conversation in our lives. Welcome along for the ride.
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Daily livestreams recorded in front of a live virtual audience. Mostly runners. Sometimes, we talk about running.
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Welcome to the FORDY RUNS Podcast & Livestream – your go-to destination for all things running, inspiration, and personal growth! In this captivating fusion of podcast and livestream, FORDY RUNS unravels his journey, unmasking the man behind the passion! Hosted on Acast. See acast.com/privacy for more information.
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The Run Testers are a group of experienced running, fitness and tech journalists. We test kit for dozens of different publications, covering everything from running shoes and GPS running watches to smartwatches, headphones, apparel and nutrition. We bring all that testing together in easy-to-digest videos on YouTube – and now a monthly podcast series that you can listen to on your runs. Subscribe for all the latest news on running shoes, headphones, watches and races.
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A podcast by Run Free Training, a holistic coaching service for runners of all levels. In this podcast, we embark on the journey of running free from everything holding us back while pursuing our full potential in sports, running, and life.
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We are Doctors of Running, a group of doctors of physical therapy all working to provide you all with information about the art and science of running and what we are putting on our feet. In this podcast we will be giving evidence-based deep dives into running related topics as well as detailed running shoe reviews. You can also check us out at our website -- doctorsofrunning.com, and on social media @doctorsofrunning To help us continue to produce content for you all, consider joining our s ...
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The LEVER Movement Podcast aims to share knowledge and experience from athletes and coaches around the world using Bodyweight Support in their training. LEVER was founded in 2019 by two competitive athletes in Boulder, Colorado. We believe that body weight support should be an essential element in every competitive athlete’s training to minimize, prevent, and heal from injury as well as continually performing at one's best. LEVER’s research proves that body weight support helps athletes buil ...
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A podcast that explores the why behind what keeps runners running long, strong, and motivated. Running is a sport that has the power to unite us all and we are here to share conversations about how running has shaped the lives of people within our community, as well as how running has created community in itself. From pro runners and Olympians to ultramarathoners running their first big race to business owners who use running to improve their entrepreneurial journey, we believe in creating c ...
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The Boogie Shoes Podcast was created to accompany you on your Couch to 5K® journey. Listen to great tunes while you gradually learn to run a 5K. Laura instructs you along the way and provides encouragement to help you reach your goals. Contact with questions at lbenack@gmail.com
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The Underdog
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Running podcast for new or older runners who want to learn more about how to get started, get better or keep going.
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This podcast is about sharing that running journey, its here to help inspire and motivate others to join and take part in the best sport in the world! Running! Along the journey you’ll also get the chance to hear from a range of coaches, athletes and running experts their backgrounds and how they go about getting the most out of their running. Sharing some of their secrets and training tips, to help expose you to some new ways of thinking and operating!
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Coaches Lisa Levin and Julie Sapper provide tips and tricks for running farther, faster, and stronger. After running the Boston Marathon 32 times collectively, Julie and Lisa, along with weekly guests, provide advice for training and racing. While specific to Boston, this podcast is appropriate for runners of all levels and ages.
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Discover how to avoid key running injuries, stay healthy and train correctly so you can run your best. Chartered Physio and Sub 4 minute miler, Sub 14 minute 5k runner Eoin Everard shares his insights with guests to give you the most informative information possible so you can stay healthy and run your best.
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Michaela and Erin are RRCA certified run coaches and Registered Nurses by degree! The Strides for Strength podcast is where running meets everyday life. We focus on mindset, physical strength and all of life’s in between moments of self doubt and fear both on and off the run. Our mission is to make running SIMPLE and FUN while we pull back the curtains around all things running tips, tricks, motivation and lifestyle with athlete interviews, guest experts combined with our many years of runni ...
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This podcast centers around Running, fitness, health, family and all the fun along the way. It is co-hosted by 2 Physical Therapists, who are also former college Runners. Please be aware there may be laughs on this Run!
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A running podcast dedicated to conversation, commentary, and fun. Our team has someone for everything, from pros to amateurs, track nerds to ultra athletes, shoe experts, and coaches. We love discussing all-things running with enough hilarious tangents to keep you on your toes. Like being on your favorite group run with friends. The Relay team of contributors includes Kofuzi, Stefanie Flippin, Lindsey Hein, Laura Thweatt, Tommie Runz, Peter Bromka, Marcus Brown, and Matt Chittim.
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Buzz Burrell and Zoë Rom team up to bring you a lively mix of trail topics, stories and real runner questions. Whether you’re an experienced ultrarunner or newly “trail curious” and just getting started in the sport, start your run with UltraSignUp…and meet us at The Trailhead!
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Join Amber and Robyn as they discuss balancing, life, work, and running, with the emphasis on running. If you're a busy mom looking for motivation to start or continue your running journey, this podcast is for you!
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Where Strength Meets True Grit!
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Three former college track athletes discuss their abnormal obsession for running. Hosted by Karen Lesiewicz, Megan Connolly Morant and Rachel DaDamio. On The CITIUS MAG Podcast Network.
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This is a podcast about baseball, music and culture. Our podcast includes interviews with news makers in the sports and music world plus commentary from the co-hosts on interesting current and historical events. Hooks & Runs releases a new episodes every Thursday.
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✤ Welcome to The Running Journey! 🏃👟 Looking for some inspiration to keep you motivated on your running journey? Look no further than this podcast, featuring two brothers who have overcome incredible obstacles to become dedicated runners. After their father was diagnosed with cancer, they were inspired to take control of their health and fitness, and have since lost an incredible 50 pounds each. In each episode, these inspiring siblings share their experience and knowledge, as they review pa ...
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Welcome to The MOVEMENT Movement -- the podcast for people who want the TRUTH about having a healthy, happy, strong body. We'll be breaking through the mythology, confusion and sometimes outright lies about what it takes to walk, run, hike, do yoga, paddle board, lift... or whatever you do. I'm here to help you do it better and have more fun. It's called The MOVEMENT Movement because We're creating a movement. Making natural movement to the obvious choice the way natural FOOD is currently.
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Running is the one thing that we all like talking about. Every week on the award winning Women’s Running podcast, we talk all things running, women, health and fitness with our own brand of happy, irreverent chat. Esther and Holly talk through their training highs and lows, and all the bits and pieces in-between. Every so often, we invite an expert to join us to help us figure out the confusing worlds of training, recovery, nutrition, health and more. And sometimes we get to talk to an incre ...
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Your Source for Great Running
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Fellow music geeks: Welcome to The Sonic Temple, where on each episode Francis and Jeff welcome a special guest to discuss and run down 3 songs with something(?) in common.
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Keely Henninger, Corrine Malcolm, and Hillary Allen are three professional trail runners looking to utilize their experience as athletes and scientists to foster community and discussion around new and challenging topics in the world of trail running, training and racing, and equality
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An OCR, hybrid fitness, and endurance racing round table discussion show. Hosted by: Brakken Kraker, Jack Bauer, Kirk DeWindt, and Rich Ryan
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Canadian Olympian & Exercise Physiologist Jessica O'Connell and Pro Obstacle Course racer & strength specialist Faye Stenning provide amazing training content on strength, running, and obstacle racing, with banter to boot! To learn about their online coaching, please visit www.gritcoaching.net.
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Which running shoe is right for you? Looking for high-tech watches and other running gadgets? We've got the first look at some tech that will get you up and running, fast.
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Welcome to the Sanju Runs podcast, your Virtual Running School for finding happiness by running, walking and jogging.
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The business of outdoor hosted by Aaron Lutze & Dylan Bowman
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Straight Talk and Expert Advice for Endurance Athletes
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It’s all about running. The latest news, events, gear and shoes. We also have some great guests as well.
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Running in Virginia podcast that showcases everything running, from shoe and equipment reviews, coverage for local races and running groups, and interviews with local running store owners all across the Commonwealth.
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Shawn & Blaire have questions. Literally, they have questions all the time. Mostly about running! For Your Run is an opportunity for them to ask those questions and peel back a few more layers when it comes to runners and their lives. In each episode Shawn & Blaire will chat with other runners about the challenges they face both physically and mentally, along with many of the causes impacting and motivating the running community.
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Join Between Two Coaches, a weekly podcast helping you enjoy the fitness world with a more human approach. Each episode, we’ll bring problems faced in the fitness community to the surface and share solutions on creating a more sustainable, balanced mindset around your training goals. Consider this podcast your “go-to” on all things fitness, from a loving, supportive, no BS lens.
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Pro Triathletes Eric Lagerstrom, and Paula Findlay, team up with their friend and amateur triathlete Nick Goldston to hang out and answer questions about triathlon. https://www.thattriathlonlife.com
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Featuring exclusive interviews with some of the world’s best photographers and other top industry professionals. Discussing photography, motivation, mental health, personality and success in business. Focused Professional is committed to raising standards in professional photography. Hosted by Joe Lenton - qualified Fellow & international Judge & Mentor. Equipping & supporting professional photographers to run their businesses to suit their personality.
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A podcast for serious runners - hosted by a guy who isn't serious about anything. We Run This is a podcast about fitness and the good, the bad, and the awesome parts involved with the running life. New episodes drop every Wednesday! Support this podcast: https://podcasters.spotify.com/pod/show/werunthis/support
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Running is a deeply personal experience that comes with plenty of emotional and physical challenges. The Final Turn is brought to you by two serious amateur runners and discusses all things running including training plans, route ideas, shoe and apparel reviews, records and mind-blowing achievements, psychology and motivation, injury avoidance and recovery, run-sightseeing, and much more! Each bite-sized episode delivers insights and advice for beginner and professional runners alike.
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In 'Keep Running' : The Running Podcast TV Presenter and ex-international runner Rachel Stringer and running influencer Armana Rai share their experiences, talk to real and inspiring runners and give you that extra bit of motivation for your next run.
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Running and running related things - with runners like you at the helm, we try to just talk running with regular folx. Might hear the runner that passes your house every morning at 5:45, or the person you see in the crosswalk as you're stopped at the light. Who knows, you might even hear your running partner! Want to be on? reach out - pod@happilyrunning.com
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Run a beautiful life.
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A podcast for everyday runners who want to make the most out of their training and achieve new personal records while managing work, family and life outside running.
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1
#205 Our Top Stable Neutral Shoes of 2024
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If you know DOR, you know we love talking about stable neutral shoes. On this episode, Nathan and Matt take a look at some of their favorite stability shoes of 2024. They start at the basics, defining "stable neutral" and giving some guidance how to know whether you could benefit stability in a shoe. Then, they pair up shoes like the Brooks Ghost M…
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How To Plan Your Training, The Best Racing Shoes & More With C-Mo | TRJ #75
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YouTube 👉 https://www.youtube.com/@RunWithRobCMV Strava 👉 https://www.strava.com/athletes/130094426 TIkTok 👉 https://www.tiktok.com/@runwithrobcmv Instagram 👉 https://www.instagram.com/runwithrobcmv/ Facebook 👉 https://www.facebook.com/profile.php?id=100089781686060 ⭐⭐ How To Plan Your Training, The Best Racing Shoes & More With C-Mo | TRJ #75 Join…
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Cushioned Shoes | How do we decide on the best ones?
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Cushioned shoes are big nowadays - and we're not just talking about the stack height. Almost every brand has a selection of chunky options designed to deliver comfort, improve energy return and, in some cases, provide versatility for harder sessions. In this podcast video, we talk about the world of cushioned shoes in preparation for our soon-to-dr…
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1
Comfortable Shoes (at least they look like)
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Maverick and Wolfman discuss shoes, shoes, shoes (Super, trainers, spikes, flats, five fingers, etc.). Why did Wolfman not do 20 miles? What is his game plan? Enjoy the Run! Send your questions to: Runningwithmaverickandwolfman@yahoo.com To register for Camptown Races: https://runsignup.com/Race/PA/Camptown/CamptownRaces Enter Code: Mavwolf20 Suppo…
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Giving Running Shoes a Final Kick: How Jog On and Sneaker Impact are Making a Difference
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Get in touch with Coach Sher! How much impact do your old running shoes have on the planet? Tune in to hear the statistics behind running shoe waste and discover how you can make a difference. Join us as we highlight Jog On and Sneaker Impact, two pioneering organizations that are transforming the way we think about shoe disposal. You’ll learn how …
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EP206: Coach and Athlete Recap (Sam Mclean & Andy Catchlove) + Plus Shoe Chat Returns
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This week, Chriso and Zacca share their training updates. Chris navigates a close encounter with an enthusiastic dog, while Zacca enjoys consistent running and returning for multiple laps of the Tan as his comeback momentum contiunes. The special #teamrun2pb guests this week are Andy Catchlove and his coach, Sammy McLean. Fresh off Andy’s PB at the…
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1
Best Running Shoes for EVERY Budget and EVERY Runner (2024)
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Looking for the best running shoes that fit every budget and cater to every runner's needs in 2024? This episode has got you covered! We'll guide you through the process of choosing the perfect running shoes, whether you're a beginner or a seasoned athlete. Stay tuned to find out the top picks and key factors to consider when selecting your ideal p…
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10 Bizarre Running 'Trends' That Actually Worked (You Won't Believe #7)
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Are you ready to explore the eccentric world of running? In this video, we dive into "10 Bizarre Running 'Trends' That Actually Worked." From unconventional training methods to surprising gear, these trends have changed the way we lace up our shoes and hit the pavement. You won't believe the innovative ideas that have emerged from the running commu…
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Arc'Teryx Footwear Growth & Evolving Athlete Team Models
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This we discuss the latest earning announcement from Amer Sports and specifically about the massive momentum for Arc’Teryx driven by growth in their footwear division. Next we talk about the Factory Racing team vs Privateer model in mountain biking and how the factory racing team format could be adopted by other sports – a great back and forth conv…
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How Molly Hurford Balances Ultrarunning with a Busy Life
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This episode is with Molly Hurford, an extremely multifaceted human. Molly is a long-time sports journalist, author, the co-founder of the Consummate Athlete podcast with her husband, and most recently started her own publishing company “Strong Girl Publishing” to inspire girls and young women to stay active and enjoy reading. She is also a seasone…
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Episode 386: Jerry's Got That Papadia Money
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On this week's episode of The Underdog, your hosts Chris Horwedel and Matt Crone start the show by talking about a pair of shoes Chris got just minutes before they began recording. They go on to talk about some upcoming releases including today's Kobe 9 Elites, the White Lightning Jordan 4's and a few others before transitioning into a conversation…
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so many shoes!
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Episode 218: Underfueling and Injury: An Important Discussion with Registered Dietitian, Amy Goldsmith
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In this episode we welcome back Amy Goldsmith, RD, to discuss the Women’s Olympic Marathon, the impact of under fueling on injury, particularly among endurance athletes, and what we as amateur runners can learn from the 2024 Olympics. Amy Goldsmith, RD, has worked with hundreds of athletes in her practice, Kindred Nutrition. Amy specializes in spor…
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1
Need or Nah Part 3: Running Edition
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In this episode Coach Nick and Coach Amanda have guests Elisabeth Scott and Toni Kengor on for part 3 of the Need or Nah Series talking about all things running. The guests share how they have all met one another and share their experiences with running and then dive into a range of topics and whether they are Needs or Nahs in the running world. Th…
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Ep 210. Helen Thorn, V10K, strength training
1:19:54
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Welcome to episode 210 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. • This episode is sponsored by Runna. For a FREE two-week trial of Runna, just use the code WOMENSRUNN…
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Rhythm & Pattern: Curiosity & Creativity in Training
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1:12:27
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We finally take a break from all the track & field talk & get back to talking training. Michael has been following the telos Running training model in preparation for his upcoming marathon in Detroit. In this episode we catch back up with his training progress, answer some questions & do what we are pretty "famous" for here at Keep Going, talking s…
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Running advice for triathletes, pro triathlete eating practices, and more!
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This week we start with a funny story of somebody helping Nick change a flat on the side of the road, then we talk waxed chains in a Bike Tech With Eric segment, and finally move on to your questions. This week we talked about: Chain wax and maintenance When and how to switch coaches Thoughts on renting a bike for 70.3 World Championships Our podca…
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🏁Track Geeks Unite! 🏁 - The Olympic Are Halfway Through
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Halfway through the Olympic Games, Michael continues to reflect on his track & field education. We reflect on our experiences as fans during the amazing Paris Olympics. This episode was recorded on August 8th, about halfway through the Olympics T&F events. We know we are risking a little overkill for some of you who prefer our discussions around ru…
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Track & Field Is A Complete Shitshow - Olympic Trials/Pre-Games Discussion
1:19:31
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Definitely a provocative title, but true to how a new fan has experienced this compressed tutoring in the sport. This episode was recorded way back in early July, post-Olympic Trials & Pre-Olympics. For certain this is outdated discussion but we still feel like its interesting listening for those who have been following our ongoing attempts to turn…
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EP209: #teamrun2pb athlete interview w/ Taren Kirby
1:19:47
1:19:47
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Chris and Zacca share their training updates. Chris crushed some hill reps and enjoyed a long run banking 83km for the week in preparation for the Burnley Half Marathon. Zacca reflects on consistent weeks with workouts and sets his sights on increasing mileage, embracing the challenge. He also shares his experience running in the new Asics Kayano 3…
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Online Endurance Coaching Education with UESCA Founder, Rick Prince
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“I felt there was a big gap that could be filled with good, science-based, evidence-based information,” says Rick Prince, founder of the United Endurance Sports Coaching Academy. In this episode, Rick joins Brad Miles to explore the void he noticed in endurance sports education, which inspired him to create UESCA in 2014. For Rick, staying current …
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[RACE SERIES] Mastering the Marathon Taper: Tips and Tricks for Race Day Success
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In this episode, we dive deep into the power of the taper during marathon training. Discover how embracing the taper can lead to fresh legs and a strong mindset for race day. We share personal experiences, tips, and strategies to make the most out of this crucial phase in your training journey. Plus, we discuss the importance of reflection, visuali…
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Episode 239: The Problem with Olympic Sprinters
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Sprinting at the Olympics is a thrilling event that showcases the pinnacle of human speed and athleticism. From the explosive starts to the photo-finish endings, sprinting captivates audiences around the world. But what goes on behind the scenes to make these races possible? Let's dive into the world of sprinting at the Olympics. Listen to this epi…
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🇫🇷 Paris Olympics Takeaways | Biggest Moments, Analysis On Top Performers, Reactions To Men’s 1500m Final + Advice For Marathoners
1:09:25
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Karen, Rachel and Megan are back together to relive the excitement from the Paris Olympics and share their biggest takeaways. They dive into their favorite races, share stats from the top performances, and spotlight who they think are the top stars of track and field. Plus: Biggest pieces of advice for those heading into their first marathon. Highl…
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In this exciting episode Gareth "The PR" Henderson and Ben "The Pro" Robinson join your hosts Maverick and Wolfman to discuss the nitty gritty on the flat, fast 10 miler known as The Wyoming Valley Run. Gareth Henderson is the President of The Wyoming Valley Run. Ben Robinson is the Race Director of The Wyoming Valley Run. Gareth's favorite PR is 3…
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Is FISO THE OCR World Championship, Fast HYROX times Down Under, and DEKA PA Preview.
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In this episode, the RB squad chats about the most recent HYROX event in Brisbane and some of the crazy fast times, the second FISO OCR World Championships, and a stacked field for the upcoming DEKAFIT in Oaks, PA. Support RB on Patreon https://www.patreon.com/racebrain 00:00 Intro 03:05 HYROX Brisbane 10:34 Brisbane Course Layout 17:45 Brisb…
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220. Leadville 100 Mile Record! What Just Happened?! Stories, Lessons, and Gratitude from a Dream Day
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We pinched each other to make sure it wasn’t all a dream before recording this celebration episode! This one was all about processing David’s course record run at the Leadville 100 Miler. For 19 years, Matt Carpenter’s Leadville record of 15:42 has been talked about as one of the most untouchable marks in running. But a lot has happened since 2005,…
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How Oura's Product Design Goes Far Beyond Athletes
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If you've ever used an app to track your movement, there's a solid chance that today's guest had a hand in developing it. Maris Jameson's approach to product design and her story of how she got here is just as inspiring as it is thought-provoking. While Maris's journey started in footwear design, she made some interesting pivots along the way to fi…
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1
Runners Should Protect Public Lands. Here's How.
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1:20 Buzz and Zoë break down the post-Olympics hype, and discuss whether or not trail running should be an Olympic sport, and what it would mean to see trail elevated to the world stage. 14:32 Zoë interviews Vic Thasiah, founder and President of Runners For Public Lands. They discuss why Vic founded RPL and what all runners can do to better protect…
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The Sequel to the Olympics, David Roche Roasts Leadville, Noah Lyles vs Tyreek Hill
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This week on group chat, we have Matt Chittim, Tommie Runz, and Peter Bromka. Episode Rundown: Upcoming races that will repeat some Olympic showdowns Leadville 100 course record by David Roche Opinions on trail running performances Our racing plans heading into the fall Noah Lyles vs Tyreek Hill And plenty more hot takes!…
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First Place Finish & A New Personal Best - Grand Beach "Sun Run" Race Recap! | TRJ #76
1:01:39
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YouTube 👉 https://www.youtube.com/@RunWithRobCMV Strava 👉 https://www.strava.com/athletes/130094426 TIkTok 👉 https://www.tiktok.com/@runwithrobcmv Instagram 👉 https://www.instagram.com/runwithrobcmv/ Facebook 👉 https://www.facebook.com/profile.php?id=100089781686060 ⭐⭐ First Place Finish & A New Personal Best - Grand Beach "Sun Run" Race Recap! | T…
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FORDY RUNS Weekly Livestream & Podcast: BITESIZE
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Welcome to our Running Shoe Podcast & Livestream: FORDY RUNS Bitesize! Tune in every week as we bring you an unmatched fusion of live broadcasting and engaging discussions. Running coach, Chris Ford delves into a variety of trending topics, exploring the latest in running shoes, discussing the latest shoe releases, running kit, running tips and bey…
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Building A Content Strategy Playbook For Events
1:09:22
1:09:22
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This week we break down the Athlete and Brand panel from Trailcon, and how we'll continue to build on that conversation. Aaron and Dylan expand on their experience working together in the same context when Dylan was signed on Red Bull. We follow that up with a discussion about Freetrail's upcoming media plan for UTMB, and Aaron shares a new content…
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Running Across America + Building A Wellness Brand with Albie Masland
47:07
47:07
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This episode is with runner and entrepreneur Albie Masland. Albie is a husband, father and friend, a builder, dreamer, doer, entrepreneur and endurance athlete. A former college lacrosse player, Albie found distance running as an outlet for disappointment and failure, and to help balance out his other identities and life priorities. In 2012, and wi…
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Episode 217: Run Farther & Faster Runner, Susan Spencer
1:02:39
1:02:39
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After discussing the Olympic Marathon events, we welcomed one of our very special runners, Susan Spencer, who had been running for over 40 years and continues to improve upon her age-graded times. Susan shares how she is joyfully running marathons after an 18-year hiatus. Susan also shares her tips for staying motivated and avoiding the comparison …
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On this week's episode of The Underdog, your hosts Chris Horwedel and Matt Crone kick off the show with Matt introducing Chris to "JorDunks", which sets forth a wild conversation including Chris pitching a reality show where the pair head to Indonesia in search of the elusive shoe. After that, the guys talk a bit about the hit Netflix show "A Good …
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Turning Running Failures Into Success (2024)
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Join us in this inspiring video as we explore the journey of turning running failures into success in 2024! Whether you're a seasoned runner or just starting out, setbacks are a part of the process. We'll share powerful tips and strategies to help you embrace challenges, learn from mistakes, and harness the motivation needed to overcome obstacles i…
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Relay Reaction: Is the Olympic Marathon a Team Sport or an Individual Sport
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Hi Relay friends!! In this episode of Relay Podcast Peter Bromka and Lindsey Hein discuss the nuances of deciding to line up on the start line of the Olympic Marathon. We would love to hear your thoughts on the topic as well! Be sure to head over to our instagram page to join the conversation (@relay_site) on our most recent post! If you are enjoyi…
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213 - Talking 1890 Players League Blues w/ Robert Ross
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Professor Robert Ross, author of The Great Baseball Revolt: The Rise and Fall of the 1890 Players League (2016) joins us this week to discuss the first attempt at unionization by Major League players -- the Brotherhood of Professional Base Ball Players which had formed in the mid 1880s. The Brotherhood joined forces with supportive magnates to form…
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Ep 209. Holiday running, Pod Squad guest
1:30:29
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Welcome to episode 209 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. • This episode is sponsored by Runna. For a FREE two-week trial of Runna, just use the code WOMENSRUNN…
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Need or Nah Series: Part 2 Nutrition Edition
1:09:31
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Welcome to Part 2 of the Need/Nah Series all about Nutrition. Coach Nick and Coach Amanda are joined by Registered Dietitians Stevie Lyn Smith and Kylee Van Horn and they discuss various topics including the importance of getting your period for athletes, the risks of consuming raw milk, and the role of processed foods in an athlete's diet. They di…
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Power pedals for triathletes, crit racing, Eric and Paula get married, and more!
1:02:15
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This week, we start by talking about the magic that was Eric and Paula's wedding, and then we move on to your questions. This week we talked about: Racing when feeling unprepared Other potential race distances for triathlon at the Olympics Riding etiquette on a paved rail trail The income economics of being a pro triathlete What power meter to use …
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Triathlon Race Day Routines, Support Systems & More With C-Mo | TRJ #74
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YouTube 👉 https://www.youtube.com/@RunWithRobCMV Strava 👉 https://www.strava.com/athletes/130094426 TIkTok 👉 https://www.tiktok.com/@runwithrobcmv Instagram 👉 https://www.instagram.com/runwithrobcmv/ Facebook 👉 https://www.facebook.com/profile.php?id=100089781686060 ⭐⭐ Triathlon Race Day Routines, Support Systems & More With C-Mo | TRJ #74 In this …
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EP208: #teamrun2pb athlete interview w/ Simon Spong
1:09:49
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Chris and Zac dive into their training updates this week, with Chris taking a well-deserved recovery week and Zac hitting the road with a session at Albert Park followed by a seaside long run. The duo reminisce about their favorite Olympic moments before welcoming the incredible Simon Spong, the newly crowned #teamrun2pb Athlete of the Month. Simon…
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[RACE SERIES] Marathon Training & Race Day Myths BUSTED
31:00
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Ever heard that running a marathon will be the hardest and scariest thing you have ever done? In this episode, we discuss the misconception that running a marathon is the ultimate goal for every runner. We encourage you to define success on your own terms and embrace your unique journey in the world of running. Whether you're aiming for a marathon …
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Episode 238: Don’t Workout to Change Your Body
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Bart Potter is the author of Jiffy Body, The 10-Minute System to Avoid Joint and Muscle Pain. Since 1995 Bart has taught people of all ages a simple approach to avoid pain and tune-up their bodies. He enjoys sharing quick tips for a healthier and happier body, brain and life. Listen to this episode of The MOVEMENT Movement with Bart Potter about wh…
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