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Pre-Diabetes Meal Planning | Insulin Resistance | Pre Diabetes| Meal Plan, Meal Prep| Easy Recipes
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3 Ways To Use Meal Planning To Streamline Your Hectic Life
Manage episode 418402385 series 3455431
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It's 5 PM and panic sets in when you realize you've got no idea what's for dinner!
The kids asked the moment they woke up... and your partner too, where you defensivly ask "I duno, what do you want"? Hoping they;ll ask for the same takeaway you had the night before, which would inevitibly make it so much easier for you.
Join me, Verona, as I peel back the layers of meal planning chaos that can leave us resorting to the same old dishes ortakeoout for the third night in a row
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Chapters
1. Meal Planning Overwhelm (00:00:00)
2. The Importance of Meal Planning (00:07:58)
3. Mastering Meal Planning for Busy Families (00:11:58)
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