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The Science of Rejection and How to Overcome It
Manage episode 419313370 series 3534223
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Welcome to another episode of the Colorado Counseling podcast.
Today, we tackle the tough topic of rejection—something everyone faces at some point in their lives.
We'll explore practical strategies for handling rejection and discuss how to act around someone who rejected you.
You may be dealing with rejection in your personal life or it could also be in the professional sphere.
Listening and learning about how to manage these emotions can significantly improve your mental well-being.
To support your journey, we also touch on the benefits of online therapy in Colorado, an accessible resource for anyone seeking professional guidance.
Let's get after it with this important conversation and find ways to move forward with confidence and resilience.
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