))
Foundations vs. Trends: The Key to Sustainable Health and Fitness
Manage episode 419524571 series 3414979
Content provided by Mike Karpenko. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mike Karpenko or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Unlock the secrets to lasting health and fitness in our latest episode of Fit Identity! Join me as I dive deep into the power of foundations over fleeting trends, revealing how true, sustainable results are achieved. Don't miss this insightful conversation that will transform your approach to wellness and help you build a solid foundation for lifelong success. Can the two possibly coexist?
…
continue reading
31 episodes
Share
