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Self-hate, shame and body image issues
Manage episode 419529618 series 2287768
Content provided by The Ecosystem Approach™. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Ecosystem Approach™ or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Self-hate and shame are epidemic in the America. It’s a major part of the mental health crisis that seems vague and difficult to define. Women and men struggle with body images issues that can be debilitating and painful. We have a unique perspective on a solution that is contrary to misconceptions about positive thinking and having a better attitude! If you’re thinking about a diet or just want to have more confidence, this show is for you!
…
continue reading
633 episodes
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Manage episode 419529618 series 2287768
Content provided by The Ecosystem Approach™. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Ecosystem Approach™ or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Self-hate and shame are epidemic in the America. It’s a major part of the mental health crisis that seems vague and difficult to define. Women and men struggle with body images issues that can be debilitating and painful. We have a unique perspective on a solution that is contrary to misconceptions about positive thinking and having a better attitude! If you’re thinking about a diet or just want to have more confidence, this show is for you!
…
continue reading
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Similar to The Ecosystem Approach™ Show
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
The show on how we think, feel and behave. Claudia Hammond delves into the evidence on mental health, psychology and neuroscience.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
…
continue reading
Stefan James from Project Life Mastery reveals the best strategies to mastering and living life fully; everything from how to be motivated, secrets to success, how to make money online, investing, how to change your beliefs and mindset, being healthy and physically fit, being happy and productive, cultivating relationships, spirituality, and much more! This podcast contains Stefan's best strategies and principles that he's shared in-depth on his popular YouTube channel, that has now helped m ...
…
continue reading
Rachel Cooke is your guide to leadership and communication, helping you craft a workplace environment you can feel good about. She’ll share tips to help you balance your work and personal life, effectively invest your time, and be mindful about where you’re devoting your energy. Let Rachel help you navigate your path to success—however you define it.
…
continue reading
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…
continue reading
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