Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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1 Minute of Rekindling the Joy
M4A•Episode home
Manage episode 420839983 series 2966858
Content provided by Sean Bloch. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sean Bloch or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Rekindle the Joy 🌟 One of the best things you can do for your mental health is to reignite or rekindle an old activity that you used to love. Sometimes the hardest part is starting something new, but revisiting an old favorite can be much easier. You already have the muscle memory, and you know it made you feel good. So for this tip, dive back into something you once enjoyed. Make it new again, savor the moments, and give your brain a happy boost! 🎉 ✨ Try something old. Rekindle the joy. Enjoy yourself. Have a happy brain. ✨ #MentalHealthAwareness #HappyBrain #SelfCare #RekindleJoy #MentalWellness
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276 episodes
M4A•Episode home
Manage episode 420839983 series 2966858
Content provided by Sean Bloch. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sean Bloch or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Rekindle the Joy 🌟 One of the best things you can do for your mental health is to reignite or rekindle an old activity that you used to love. Sometimes the hardest part is starting something new, but revisiting an old favorite can be much easier. You already have the muscle memory, and you know it made you feel good. So for this tip, dive back into something you once enjoyed. Make it new again, savor the moments, and give your brain a happy boost! 🎉 ✨ Try something old. Rekindle the joy. Enjoy yourself. Have a happy brain. ✨ #MentalHealthAwareness #HappyBrain #SelfCare #RekindleJoy #MentalWellness
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276 episodes
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