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104. Drama
Manage episode 420972826 series 3411687
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Where are you experiencing unnecessary drama in your life? Do you know how you might be creating an emotional rollercoaster for yourself through your behaviors? How is drama addiction showing up in your storytelling?
Join me on this episode to hear how drama addiction manifests and examples of how you might be unwittingly engaging in it. I’m showing you why telling unnecessarily dramatic stories is a problem, how to identify if you’re stuck in a dramatic narrative that isn’t serving you, and how to begin telling less dramatic versions of your experience.
Get full show notes and more information here: https://thelessstressedlawyer.com/104
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