Episode 119: Keeping It Real with Dr. Stephanie J. Wong

F*ck Saving Face

🎙️ In this powerful episode, we chat with Dr. Stephanie J. Wong, a licensed clinical psychologist, entrepreneur, and author of "Cancel the Filter: Realities of a Psychologist, Podcaster, and Working Mother of Color."

Dr. Wong is the brain behind the award-winning "Color of Success" podcast and a passionate advocate for mental health, especially within the Asian American community.

Together, we dive into the real challenges of staying authentic while juggling entrepreneurship and mental health, especially as a woman of color.

What's in This Episode?

Dr. Wong's Journey:
From high school trauma to becoming a leading mental health professional and podcaster, Dr. Wong shares her inspiring story. She opens up about the importance of being genuine in both her professional and personal life and how this has shaped her career and interactions.

Balancing Act:
We discuss her experiences as a working mom and dive deep into her book "Cancel the Filter." Dr. Wong's mission to break down mental health stigmas in the Asian American community is at the heart of our conversation.

Key Takeaways:

• Authenticity in Leadership:
  Dr. Wong talks about the fine line between sharing the founder's journey and not undermining one's authority. She emphasizes the need to stay true to oneself.
  
• Mental Health Advocacy:
  Drawing from her own experiences, Dr. Wong underscores the importance of open mental health conversations, especially in high-pressure environments and communities of color.
  
• Support and Empowerment:
  We highlight the power of women supporting women, particularly in professional settings, and offer practical advice on navigating motherhood and career challenges.

This episode is a must-listen for anyone interested in mental health, authenticity, and the multifaceted experiences of women of color today.

More About Dr. Stephanie J. Wong

Dr. Stephanie J. Wong, Ph.D., is an Asian American licensed clinical psychologist, entrepreneur, BTS ARMY member, founder of the award-winning "Color of Success" Podcast, and author of Cancel the Filter: Realities of a Psychologist, Podcaster, and Working Mother of Color. She works in private practice with tech professionals, most of whom are ethnic minorities, and at a hospital serving military veterans. Her skills in clinical interviewing have led to insightful conversations with diverse podcast guests, including Margaret Cho, about career advancement and addressing mental health and cultural identity.

Dr. Wong is also a keynote speaker in academic, entertainment, and corporate settings, sharing her expertise in Asian American mental health, diversity training, and treating anxiety, depression, substance use, work-related stress, and relationship and cultural concerns.

Join us for an enlightening conversation with Dr. Wong and gain valuable insights into balancing professional success with personal well-being.
Read the blog here.

** There may

Get a sample chapter of my book: "How to Disappoint Your Parents in 10 Shameless Steps: A Modern Asian American Guide."

• Read it now!

LIKE WHAT YOU HEARD?

Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how:

Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617

Step 2: Click “View on Apple Podcasts”

Step 3: Click “Ratings and Reviews”

Step 4: Click to rate and leave a short review!