))
12. Boundaries
Manage episode 421419121 series 3553361
Content provided by Holly Lamb. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Holly Lamb or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This episode I focus on the importance of setting boundaries, especially for women heading into perimenopause. I discusses the challenges women face in setting boundaries, the impact of hormonal changes, and the significance of self-care. I emphasises the need to reclaim your power and put boundaries in place, providing practical tips for setting boundaries based on menstrual cycle awareness.
How to work with Holly
🔥Enquire about 1:1 work with Holly
💪🏻Book a 1:1 Breakthrough Session
📲Connect with Holly on Instagram
32 episodes
Share
