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Content provided by Sybil Shelton-Ford. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sybil Shelton-Ford or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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"Bad" At Deep Breathing? Help Is Here!

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Manage episode 421780935 series 3455723
Content provided by Sybil Shelton-Ford. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sybil Shelton-Ford or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Hi Fam!
Do you consider yourself "bad" at deep breathing? Well, here are my top 5 tips to help you ( and some are not what you think).
Make sure to check out my episode on the importance of mountain pose called, "Standing With Intent and Purpose - The Crucial Importance of Mountain Pose"

Send us a Text Message.

  continue reading

85 episodes

Artwork
iconShare
 
Manage episode 421780935 series 3455723
Content provided by Sybil Shelton-Ford. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sybil Shelton-Ford or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Hi Fam!
Do you consider yourself "bad" at deep breathing? Well, here are my top 5 tips to help you ( and some are not what you think).
Make sure to check out my episode on the importance of mountain pose called, "Standing With Intent and Purpose - The Crucial Importance of Mountain Pose"

Send us a Text Message.

  continue reading

85 episodes

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