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Ep. 103: How to Treat Trauma, w/Dr. Lance Cutsforth

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Manage episode 422238107 series 3539627
Content provided by Eric Tung. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Eric Tung or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

As June is Men’s Mental Health Awareness month and PTSD/I Awareness Month, it is my honor to bring you my conversation with Dr. Clarence (Lance) Cutsforth- a veteran, mental health advocate and functional medicine practitioner.
We discuss:
- lessons and insights from his deployment
- ways to look at mental health and healing
- treating trauma and Post Traumatic Stress
- risk-seeking behavior
- interacting with chaos
- routines for health and living WELL
Dr. Lance Cutsforth is a double-board certified Doctor of Functional Medicine. He also holds an MBA from Hertfordshire University and a Bachelors Degree in Aeronautical Engineering from Embry-Riddle Aeronautical University. Dr. Cutsforth is a US Army Veteran, having served as an enlisted Special Forces communications expert and as an Infantry Officer in assignments ranging from counterdrug operations in South America to separation of warring factions and implementation of the Dayton Peace Accord in Bosnia-Herzegovina.

Dr. Cutsforth is highly involved with non-profits who work in the mental wellness space. He serves on the Executive Board of The Moral Compass Federation’s Health Initiative Program, which is focused on addressing Moral Injury within the military, first responder, and veteran communities. He serves as a senior advisor to The Wounded Healer Project, a facilitator for Sacred Hunting, and is an ambassador for Illuminating Heroes.

Dr. Cutsforth is the Founder and Executive Director of Nova Pax Wellness, a multi-modal treatment solution that has permanent as well as mobile treatment centers. He is the Functional Medicine Director of Agile Wellness Group in Colorado where he also serves as an Integration Coach and plant medicine expert.

Dr. Cutsforth practices from a place of Lived Experience, not only with regards to military service and sacrifice, but also from having struggled with PTSD, C-PTSD, TBI, trauma, moral injury, and suicidal ideation. He is a ‘product of the product’ when it comes to the tools he utilizes with his clients, as they are the same tools he used (and continues to use) himself.

Don’t forget to like, SHARE and subscribe to Blue Grit Radio on YouTube, Spotify, Apple and more! This is the best way you can support this podcast, our message and support in the topics we discuss!
Please help us grow the positive conversations and community by liking, reviewing, and giving us a solid rating to help others find the show. Be well and stay gritty!
You can follow along with the most updated content on IG: @bluegritwellness ! Leave a comment, ask your questions at IG or email me at bluegritwellness@gmail.com !
We are always talking about police and first responder wellness, how to be a cop, self development, career development, organizational culture and development and so much more! This isn't just to uplift the policing community and profession, but THE Community. Let's do it one conversation at a time!
music credit: Drive by AShamaluevMusic

  continue reading

116 episodes

Artwork
iconShare
 
Manage episode 422238107 series 3539627
Content provided by Eric Tung. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Eric Tung or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

As June is Men’s Mental Health Awareness month and PTSD/I Awareness Month, it is my honor to bring you my conversation with Dr. Clarence (Lance) Cutsforth- a veteran, mental health advocate and functional medicine practitioner.
We discuss:
- lessons and insights from his deployment
- ways to look at mental health and healing
- treating trauma and Post Traumatic Stress
- risk-seeking behavior
- interacting with chaos
- routines for health and living WELL
Dr. Lance Cutsforth is a double-board certified Doctor of Functional Medicine. He also holds an MBA from Hertfordshire University and a Bachelors Degree in Aeronautical Engineering from Embry-Riddle Aeronautical University. Dr. Cutsforth is a US Army Veteran, having served as an enlisted Special Forces communications expert and as an Infantry Officer in assignments ranging from counterdrug operations in South America to separation of warring factions and implementation of the Dayton Peace Accord in Bosnia-Herzegovina.

Dr. Cutsforth is highly involved with non-profits who work in the mental wellness space. He serves on the Executive Board of The Moral Compass Federation’s Health Initiative Program, which is focused on addressing Moral Injury within the military, first responder, and veteran communities. He serves as a senior advisor to The Wounded Healer Project, a facilitator for Sacred Hunting, and is an ambassador for Illuminating Heroes.

Dr. Cutsforth is the Founder and Executive Director of Nova Pax Wellness, a multi-modal treatment solution that has permanent as well as mobile treatment centers. He is the Functional Medicine Director of Agile Wellness Group in Colorado where he also serves as an Integration Coach and plant medicine expert.

Dr. Cutsforth practices from a place of Lived Experience, not only with regards to military service and sacrifice, but also from having struggled with PTSD, C-PTSD, TBI, trauma, moral injury, and suicidal ideation. He is a ‘product of the product’ when it comes to the tools he utilizes with his clients, as they are the same tools he used (and continues to use) himself.

Don’t forget to like, SHARE and subscribe to Blue Grit Radio on YouTube, Spotify, Apple and more! This is the best way you can support this podcast, our message and support in the topics we discuss!
Please help us grow the positive conversations and community by liking, reviewing, and giving us a solid rating to help others find the show. Be well and stay gritty!
You can follow along with the most updated content on IG: @bluegritwellness ! Leave a comment, ask your questions at IG or email me at bluegritwellness@gmail.com !
We are always talking about police and first responder wellness, how to be a cop, self development, career development, organizational culture and development and so much more! This isn't just to uplift the policing community and profession, but THE Community. Let's do it one conversation at a time!
music credit: Drive by AShamaluevMusic

  continue reading

116 episodes

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