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Stop Toxic Positivity: Embrace Your True Feelings with Dr. Nick Holton's | Season 3 Episode 329
Manage episode 423135688 series 2966441
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Send us a Text Message.What if you could truly harness your human potential and thrive, even in the face of adversity? Join us on "These Fucking Feelings Podcast" as we sit down with Dr. Nick Holton, a leading expert in human potential and flourishing. Dr. Holton shares his incredible journey from teaching in the classroom to earning a doctorate in psychology and becoming a coach and consultant. He breaks down the mindsets, habits, and psychological skills essential for performance and well-b...
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Chapters
1. Stop Toxic Positivity: Embrace Your True Feelings with Dr. Nick Holton's | Season 3 Episode 329 (00:00:00)
2. Exploring Human Potential With Dr. Nick (00:00:02)
3. Strengths, Limitations, and Anti-Fragility (00:05:12)
4. Exploring Human Potential and Growth (00:13:26)
5. Discovering Psychology (00:23:26)
6. Navigating Worth and Healing Through Relationships (00:31:00)
7. Understanding Hedonistic Happiness and Burnout (00:38:39)
8. Navigating Discomfort and Growth Journey (00:52:31)
9. Lessons Learned From Cancer (00:56:23)
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