Artwork

Content provided by McKell Kristen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by McKell Kristen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Breaking Relationship Rules & Building Trust in You

14:40
 
Share
 

Manage episode 423572397 series 3532317
Content provided by McKell Kristen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by McKell Kristen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Hello and welcome to the Relationship Anxiety Podcast. I'm your host, McKell Kristen. And today we are talking about self-trust and why you need it to have the kind of love you want to have.

Here’s more of what you can expect in this episode:

✨ The connection between self-trust and overcoming relationship anxiety

✨ How social conditioning impacts our ability to trust ourselves in relationships

✨ The pitfalls of seeking external validation and direction for your relationship

✨ Practical ways to build and strengthen self-trust

✨ The importance of tuning into your own needs and your partner’s needs rather than following external rules

✨ How to navigate conflicting advice and find what works best for your unique relationship

✨ Real-life examples of breaking conventional relationship rules to create a healthier, more authentic bond

✨ Encouragement to embrace your own authority in your relationship decisions

✨ Strategies for effective communication with your partner to co-create a relationship that suits both of you

Don’t miss this enlightening episode on cultivating self-trust and taking charge of your relationship. Listen now and learn how to build the love life you truly desire!

  continue reading

230 episodes

Artwork
iconShare
 
Manage episode 423572397 series 3532317
Content provided by McKell Kristen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by McKell Kristen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Hello and welcome to the Relationship Anxiety Podcast. I'm your host, McKell Kristen. And today we are talking about self-trust and why you need it to have the kind of love you want to have.

Here’s more of what you can expect in this episode:

✨ The connection between self-trust and overcoming relationship anxiety

✨ How social conditioning impacts our ability to trust ourselves in relationships

✨ The pitfalls of seeking external validation and direction for your relationship

✨ Practical ways to build and strengthen self-trust

✨ The importance of tuning into your own needs and your partner’s needs rather than following external rules

✨ How to navigate conflicting advice and find what works best for your unique relationship

✨ Real-life examples of breaking conventional relationship rules to create a healthier, more authentic bond

✨ Encouragement to embrace your own authority in your relationship decisions

✨ Strategies for effective communication with your partner to co-create a relationship that suits both of you

Don’t miss this enlightening episode on cultivating self-trust and taking charge of your relationship. Listen now and learn how to build the love life you truly desire!

  continue reading

230 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide