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Project 20 - Week 1 update
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Welcome to the first update of Project 20! π This is my journey to achieve a sub 20-minute 5k parkrun over a 20-week program. This week, I kicked off my training with Carl from Start Running, Stay Running. We're building a solid base with some strength work, and my legs are definitely feeling it! πͺ
In this video, I share the story of my previous attempts at breaking the 20-minute barrier, my involvement with the Moreton Bay Roadrunners Club, and how I'm gearing up for this challenging yet exciting journey. π
Stay tuned for weekly updates and follow along as I push towards my goal. Let's make every step count!
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