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Welcome to "Connecting the Dots," a podcast where each episode is a journey through the weeks of our lives. Last year, I embarked on a personal project, "My Life in Weeks," documenting weekly milestones with a simple dot on a wall planner. This year, I'm diving deeper into the world of podcasting by connecting with intriguing people who also prioritise infusing their lives with positive experiences. Each week, I chat with a guest about their "week" or "dot," sharing stories, challenges, and ...
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Welcome to "Project 20," a podcast where I document my journey on a 20-week training plan with a run coach to chase down the elusive sub-20-minute 5k parkrun. Join me, Adam, as I share weekly updates, training tips, challenges, and breakthroughs. Whether you're a seasoned runner or just starting, tune in to find motivation, expert insights, and a community of fellow runners striving to reach their personal bests. Let's break barriers together and see what dedication and perseverance can achieve!
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Transit Unplugged

Paul Comfort, SVP Modaxo

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We share the stories, challenges, and successes of the top transit professionals from around the world. Learn how top transit leaders got to where they are with stories and insights from their careers. Get the inside story about public transit and transit trends from the people who run it. Transit Unplugged is hosted and produced by Paul Comfort and brought to you by Modaxo Learn more at https://transitunplugged.com/
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Here's a stat you don't hear every day: over the course of his career (so far), Adam Leishman has helped move over 1.8 billion people. Billion. With a "b." I guess that's what happens when you've worked in three of the top transit cities in the world: London, Singapore, and Hong Kong. In his conversation with host Paul Comfort, Adam talks about Hon…
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In this episode of Transit Unplugged, host Paul Comfort interviews Dwight Ferrell, General Manager of SMART (Suburban Mobility Authority for Regional Transportation) in Southeastern Michigan. Dwight shares lessons from his lengthy career in public transportation, from a bus operator in Dallas to leading multiple transit agencies across the U.S. The…
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This week on "Connecting the Dots," Adam dives into Week 12 with reflections on his recent trip to Newcastle and Hunter Valley, exploring the charming Newey Parkrun. Back home, he meets with Byron, an extraordinary educator whose innovative teaching methods and community projects redefine what it means to be a school teacher. Join us as Byron share…
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Welcome back to Project 20! 🎉 Week 5 is in the books, and I'm definitely feeling the fatigue. This week introduced Bulgarian split squats into my leg strength sessions, adding a new challenge to my routine. 💪 This week’s highlights: Discovering Bulgarian split squats Managing fatigue from strength training Balancing streak running with new exercise…
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Join Transit Unplugged host Paul Comfort as he dives into the critical issue of boosting post-pandemic transit ridership with Ron Kilcoyne. Ron is a seasoned transit professional with over 40 years in the industry, leading several transit agencies, and now a transit researcher and consultant. Ron and Paul explore some innovative solutions to increa…
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In week 11 of "Connecting the Dots," Adam shares his early recording due to a weekend getaway to Newcastle, a first-time visit filled with anticipation. Before leaving, Adam catches up with Trent, a long-time acquaintance from the running community who specializes in personal injuries law. Dive into their conversation about the complexities of PI l…
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Make sure you visit and subscribe to Lunch with Leon for great transit insights every week. https://audioboom.com/channels/5028700-lunch-with-leon Below are the original show notes: This week, Leon is joined by transport evangelist Paul Comfort and technology expert Simon Reed to discuss Paul’s latest book, The New Future of Public Transportation. …
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Welcome back to Project 20! 🎉 Week 3 is complete, and I’m starting to see a pattern in my training. Five days of Zone 2 running, a speed day, and a long run, plus strength sessions. 💪 This week’s highlights: Discovering Zone 2 running Adjusting to a structured plan The challenge of training solo Next week looks like a deload or rest week, with more…
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It's the 10th episode of "Connecting the Dots," and Adam celebrates hitting a significant podcast milestone! This week, he shares highlights including his father’s 75th birthday and a visit to the iconic Golden Horse restaurant. Dive into an engaging conversation with Clive, a control systems engineer and extraordinary runner, discussing the inters…
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Welcome back to Project 20! 🎉 This week marks 10% completion of my 20-week journey to achieve a sub 20-minute 5k parkrun. Week 2 went smoother than the first, with my body adjusting well to the strength sessions. 💪 Here's a quick rundown: Two strength sessions 🏋️‍♂️ Five easy 8k runs 🏃‍♂️ Speed session with mile repeats 🏃‍♂️💨 Finished with a 12k lo…
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Join Adam in week nine of "Connecting the Dots" as he explores a vibrant week filled with milestones. From attending special events at Parliament House to celebrating the second anniversary of a friend's podcast, the week was packed with excitement. Additionally, Adam introduces us to Calvin from You Physio and Health, diving into how personalized …
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In this episode Paul Comfort interviews Erick Van Wagenen, CEO of WeDriveU, formerly National Express. They discuss the transformation of National Express, the North American Transit Alliance, and the evolving role of contractors in public transportation. Additionally, Erick reflects on his 18-year career with WeDriveU, where he progressed from ass…
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Welcome to the first update of Project 20! 🎉 This is my journey to achieve a sub 20-minute 5k parkrun over a 20-week program. This week, I kicked off my training with Carl from Start Running, Stay Running. We're building a solid base with some strength work, and my legs are definitely feeling it! 💪 In this video, I share the story of my previous at…
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This week on "Connecting the Dots," Adam launches into a new challenge with Project 20 aiming for a sub-20-minute parkrun and catches up with Warren Pavey of Finance Legends. Delve into Warren's deep-rooted experience in the finance industry and how he's reshaping financial services with a personal touch at Finance Legends. Discover the synergy bet…
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Plus policing on the subway and upcoming transit conferences. Last week, New York Governor Kathy Hochul abruptly put a stop to New York City's planned congestion charges due to come into effect June 30th. This announcement took nearly everyone by surprise, critics and supporters alike, and this week we have Matthew Daus return as our guest to talk …
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Well, it's day one of Project 20! This 20-week journey is my quest to break the 20-minute barrier for a parkrun. A couple of years ago, I managed to get my time down to 20:20, but recently I clocked in at 21 minutes. Realizing I needed some expert guidance, I reached out to Carl, my run coach, and asked if he could help me achieve my sub-20-minute …
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In week seven of "Connecting the Dots," Adam shares his excitement about a personal best in the Brisbane Half Marathon and then dives into a fascinating conversation with Josh from Misogi Athletica. Discover how a passion for wellness and mental health led to the creation of durable, performance-enhancing running hats. Explore the synergy between m…
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While in Halifax, Canada filming Transit Unplugged TV, Paul sat down with Dave Reage, Executive Director of Halifax Transit and First Vice Chair of the Canadian Urban Transit Association (CUTA) to talk about his transit system, testing their new electric buses, and building new ferry terminals for an electric ferry fleet (a first in Canada). Dave s…
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In this week's episode of "Connecting the Dots," Adam meets Ariana Doolan, a unique guest with a very special job—running for the seat of Pumicestone with the Liberal National Party. Discover Ariana's deep community ties, her passion for environmental protection, and what drives her to serve in state government. Dive into the heart of community pol…
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This week Paul chats with Faye DiMassimo, CEO and Executive Director of Chatham Area Transit Authority (CAT) in Savannah, and soon to be Chief of Planning and Economic Development for the City of Savannah. Paul and Faye discuss the recent APTA Public Transit CEO Conference, Faye's career path (including recent promotion), and the innovations at CAT…
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This week on "Connecting the Dots," Adam dives into the world of User Generated Content (UGC) with an old friend and expert, Telia. They discuss the evolution of UGC from written reviews to impactful video content that brands are embracing for authentic consumer engagement. Learn from Telia’s extensive experience and discover the future trends in U…
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Across North America there are four fundamental issues facing transit agencies: Getting enough buses Getting enough people to fix and drive the buses Getting enough funding to keep running the buses Getting (cyber)secure The bus manufacturing crisis is forcing many transit agencies to get creative at keeping buses running longer. Workforce shortage…
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In this episode of "Connecting the Dots," Adam celebrates a huge milestone—10 years of daily running—and shares insights into this personal achievement. He also sits down with 'That Lawyer Bloke,' also known as Jacob Fernance, who's redefining the legal landscape with his unique firm, That Law Firm. Discover how Jacob merges work-life balance with …
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Transport for London (TfL) covers every transport means possible from the iconic red double-deck buses to The Tube to trains and even ferries. Which means the person in charge of it all has a lot going on at any given moment. Andy Lord, Commissioner for TfL spent over 25 years in aviation before coming to transit in 2019 to run The Tube with then C…
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Join Adam as he reconnects with an old friend, Matthew Tuckett (affectionately known as Tux). In this heartwarming episode of "Connecting the Dots," they delve into their shared past, Matthew's impactful 25-year career at the Department of Veterans Affairs, and his recent transition into a new life phase working in the mining industry. They also to…
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This week we're celebrating the release of Paul's newest book, The New Future of Public Transportation, which is the sequel to The Future of Public Transportation published early in 2020. To say public transport faced an crisis or inflection point in the past four years is an understatement. In this updated edition, Paul collected essays by 30 tran…
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Dive into the intriguing week of two individuals, Adam and Beth, as they unravel the events shaping their lives. Adam, in his vibrant 49th year, ventures into a myriad of experiences, from political engagements to indulging in fine wine and riverside jaunts. Meanwhile, Beth, a budding runner and coach, shares her journey from coaching enthusiastic …
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