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155: FROM SIZE 10 TO 00 w/ SARAH BJORGAARD
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After the stress of the corporate world took a toll on her health over 13 years leading to a 42 lbs. Ovarian cyst, Sarah decided it was time to make a change. Today she’s a Certified Mental Wellness Coach and hormone specialist! She's helped countless people journey through imbalanced hormones, perimenopause, menopause, and post menopause. Not to mention the "battle of the bulge" that most women and men experience around middle age. You’re going to love hearing her story of victory over poor health.
Connect with Sarah
📱 IG: @bwellwithsarahb
📱 FB: @bwellwithsarahb
📱 TK: @bwellwithsarahb
🌐Website:: https://www.thebwellcompany.co/
How To Connect With ‘THAT FITNESS COUPLE’
👕 PURE Swag:
📱 IG:@thatfitnesscouplepodcast
📽️ YouTube: That Fitness Couple
🔥 FB Group: That Fitness Couple Group
🌐 Website: https://purephysique.com/
Connect with Sarah
📱 IG: @bwellwithsarahb
📱 FB: @bwellwithsarahb
📱 TK: @bwellwithsarahb
🌐Website:: https://www.thebwellcompany.co/
How To Connect With ‘THAT FITNESS COUPLE’
👕 PURE Swag:
📱 IG:@thatfitnesscouplepodcast
📽️ YouTube: That Fitness Couple
🔥 FB Group: That Fitness Couple Group
🌐 Website: https://purephysique.com/
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