))
051. How to tell if you are making Fat Loss Progress?
Archived series ("Inactive feed" status)
When?
This feed was archived on September 12, 2024 10:11 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 424629291 series 3498403
Content provided by leveluppperformance. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by leveluppperformance or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
You ever wonder why you aren't losing any weight when you are doing your diet and working out consistently? Well, there are more signs of progress that don't include the number on the scale, in fact the scale os the worst place to look for real progress. So, if you want to know if you are on the right track, this episode if perfect for you!
For more tips, check out my socials:
Instagram: hthttps://www.instagram.com/coachraj.official
TikTok: https://www.tiktok.com/@coachraj.official?lang=en
Total Body Transformation Method coaching application:
58 episodes
Share
