Discipline
Manage episode 425006612 series 3559698
This week, I had a conversation with my new client about discipline. She wanted to know what tips I had for staying disciplined and not giving up on new goals and habits. I've been thinking about this topic ever since, and I can't wait to share the insights that have come to me. After listening today, you will learn one secret to making change permanent rather than temporary. No discipline is necessary.
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