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67: Exercise

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Manage episode 425568836 series 3297018
Content provided by Kyah Green and Stephanie Malek and The From Superheroes Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kyah Green and Stephanie Malek and The From Superheroes Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Lace up your sneakers and get ready to sweat because today we’re talking to Kyah and Steph’s personal trainer, Jimmy Kim, about his lifelong passion; EXERCISE AND FITNESS. We chat about the do’s and don’ts of starting a successful exercise habit, prioritizing the fun part of working out, how lifting muscles uses your brain, the prevalence of performance enhancing drugs, how hard it really is to bulk up, good gym manners and questionable instagram fitness trends. And in case you’re wondering, this episode is NOT sponsored by Jimmy’s Athletics. We just really like it there.

Produced by Andrew Ivimey as part of The From Superheroes Network.

Visit www.FromSuperheroes.com for more podcasts, articles, YouTube series, web comics, and more.

  continue reading

68 episodes

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67: Exercise

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Manage episode 425568836 series 3297018
Content provided by Kyah Green and Stephanie Malek and The From Superheroes Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kyah Green and Stephanie Malek and The From Superheroes Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Lace up your sneakers and get ready to sweat because today we’re talking to Kyah and Steph’s personal trainer, Jimmy Kim, about his lifelong passion; EXERCISE AND FITNESS. We chat about the do’s and don’ts of starting a successful exercise habit, prioritizing the fun part of working out, how lifting muscles uses your brain, the prevalence of performance enhancing drugs, how hard it really is to bulk up, good gym manners and questionable instagram fitness trends. And in case you’re wondering, this episode is NOT sponsored by Jimmy’s Athletics. We just really like it there.

Produced by Andrew Ivimey as part of The From Superheroes Network.

Visit www.FromSuperheroes.com for more podcasts, articles, YouTube series, web comics, and more.

  continue reading

68 episodes

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