I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
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Content provided by Paul Giblin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paul Giblin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Paul's on the Run: Psychology of Resistance (to eating! :D)
Manage episode 426132719 series 2650447
Content provided by Paul Giblin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paul Giblin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
A follow-on chat from last week! Quick update from the West Highland Way Race (and special guest appearance)!
Paul returns to a past episode and the problem for athletes of not fuelling properly. Despite all the planning, so many struggle to adhere to their nutrition plan as the race progresses.
Paul believes that this is more than just a bad stomach. There is a psychological resistance to eating.
After some additional research Paul provides a summary of his finding / theories.
- Sensory fatigue
- Mental fatigue
- Emotional and Motivational Factors
- Perceived Effort and Discomfort
If you'd like to spend a weekend with Paul and some of the other Pyllon coaches you can sign up to our next Pyllon Experience event - Friday 20th September. Find out more. Discount code: PODCASTXP
You can connect with the Pyllon Ultra team on twitter and instagram @pyllonultra or check out the website at www.pyllonultra.com
Pyllon is at @pyllonultra
Paul is on Twitter and instagram @Pyllon
65 episodes
Share
Manage episode 426132719 series 2650447
Content provided by Paul Giblin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paul Giblin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
A follow-on chat from last week! Quick update from the West Highland Way Race (and special guest appearance)!
Paul returns to a past episode and the problem for athletes of not fuelling properly. Despite all the planning, so many struggle to adhere to their nutrition plan as the race progresses.
Paul believes that this is more than just a bad stomach. There is a psychological resistance to eating.
After some additional research Paul provides a summary of his finding / theories.
- Sensory fatigue
- Mental fatigue
- Emotional and Motivational Factors
- Perceived Effort and Discomfort
If you'd like to spend a weekend with Paul and some of the other Pyllon coaches you can sign up to our next Pyllon Experience event - Friday 20th September. Find out more. Discount code: PODCASTXP
You can connect with the Pyllon Ultra team on twitter and instagram @pyllonultra or check out the website at www.pyllonultra.com
Pyllon is at @pyllonultra
Paul is on Twitter and instagram @Pyllon
65 episodes
All episodes
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Similar to The Pyllon Ultra Pod
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
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…
continue reading
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…
continue reading
The Golf Podcast features all the latest golf news, instruction, and equipment from the point of view of real average golfers just like yourself.
…
continue reading
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…
continue reading
They both have Hilary Knight on speed dial. She's Got Game with Michaela Schreiter and Vanessa Sanchez highlights women's sports and the incredible athletes who play them. You'll hear from athletes, coaches, and the trailblazers that paved the way, along with detailed analysis and insider information from two of the most plugged in individuals in women's sports.
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…
continue reading
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…
continue reading
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continue reading
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