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122 \\ Make Peace with Your Body - For ALL the Moms Who Want to Be Healthy + Fit with Laura Lindahl from True Strength Collective

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Manage episode 426157515 series 3359184
Content provided by Ashley Harvey | Christian Health Coach, Nutrition Coach, Ashley Harvey | Christian Health Coach, and Nutrition Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ashley Harvey | Christian Health Coach, Nutrition Coach, Ashley Harvey | Christian Health Coach, and Nutrition Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

For many of us, accepting what we look like can be hard sometimes. It could be the way our hair has stopped growing post-partum, or the extra stretch marks and lack of muscle. We can be very critical of ourselves on many levels and this keeps us moms from walking in freedom and grace. Let's not hold ourselves back from the goals we have BUT together eliminate unrealistic timelines.

Join the Reps and Redemption Episode today where Laura from the True Strength Collective helps us pull up the weeds and plant truth about our God-given temples.

Let's go!!

Connect with Laura

www.truestrengthcollective.com

Connect with Ashley

RepsandRedemption@gmail.com

Get on the waitlist -- > FB Group (coming soon SUMMER 2024!) https://www.facebook.com/groups/repsandredemptioncommunity

Be Bold, Live well,

Ashley E. Harvey

Host of Reps and Redemption Podcast

  continue reading

126 episodes

Artwork
iconShare
 
Manage episode 426157515 series 3359184
Content provided by Ashley Harvey | Christian Health Coach, Nutrition Coach, Ashley Harvey | Christian Health Coach, and Nutrition Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ashley Harvey | Christian Health Coach, Nutrition Coach, Ashley Harvey | Christian Health Coach, and Nutrition Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

For many of us, accepting what we look like can be hard sometimes. It could be the way our hair has stopped growing post-partum, or the extra stretch marks and lack of muscle. We can be very critical of ourselves on many levels and this keeps us moms from walking in freedom and grace. Let's not hold ourselves back from the goals we have BUT together eliminate unrealistic timelines.

Join the Reps and Redemption Episode today where Laura from the True Strength Collective helps us pull up the weeds and plant truth about our God-given temples.

Let's go!!

Connect with Laura

www.truestrengthcollective.com

Connect with Ashley

RepsandRedemption@gmail.com

Get on the waitlist -- > FB Group (coming soon SUMMER 2024!) https://www.facebook.com/groups/repsandredemptioncommunity

Be Bold, Live well,

Ashley E. Harvey

Host of Reps and Redemption Podcast

  continue reading

126 episodes

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