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WST 195: Once You Know
Manage episode 426401430 series 2371974
We don’t know, and then we know. Once we know we either gotta do something about it, or waste a bunch energy pretending the knowledge isn’t there anymore. Colbert visits the pope. A study proving high meat diets are best for gut bacteria? You betcha.
CLICK HERE to read study mentioned in episode.
Ultrarunning for Normal People – ORDER YOUR COPY NOW!
Coaching:
Private Coaching (remote): SMALL STEP INTENSIVE
Online Program: SMALL STEPPERS
MORE STUFF:
Please support the Rancho Compasión Farm Sanctuary
107 episodes
Manage episode 426401430 series 2371974
We don’t know, and then we know. Once we know we either gotta do something about it, or waste a bunch energy pretending the knowledge isn’t there anymore. Colbert visits the pope. A study proving high meat diets are best for gut bacteria? You betcha.
CLICK HERE to read study mentioned in episode.
Ultrarunning for Normal People – ORDER YOUR COPY NOW!
Coaching:
Private Coaching (remote): SMALL STEP INTENSIVE
Online Program: SMALL STEPPERS
MORE STUFF:
Please support the Rancho Compasión Farm Sanctuary
107 episodes
All episodes
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