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WST 195: Once You Know
Manage episode 426401430 series 2371974
![philosophy, health, wellness, politics](https://sidgarzahillman.com/wp-content/uploads/2018/06/WST_podcast300.jpg)
We don’t know, and then we know. Once we know we either gotta do something about it, or waste a bunch energy pretending the knowledge isn’t there anymore. Colbert visits the pope. A study proving high meat diets are best for gut bacteria? You betcha.
CLICK HERE to read study mentioned in episode.
Ultrarunning for Normal People – ORDER YOUR COPY NOW!
Coaching:
Private Coaching (remote): SMALL STEP INTENSIVE
Online Program: SMALL STEPPERS
MORE STUFF:
Please support the Rancho Compasión Farm Sanctuary
107 episodes
Manage episode 426401430 series 2371974
![philosophy, health, wellness, politics](https://sidgarzahillman.com/wp-content/uploads/2018/06/WST_podcast300.jpg)
We don’t know, and then we know. Once we know we either gotta do something about it, or waste a bunch energy pretending the knowledge isn’t there anymore. Colbert visits the pope. A study proving high meat diets are best for gut bacteria? You betcha.
CLICK HERE to read study mentioned in episode.
Ultrarunning for Normal People – ORDER YOUR COPY NOW!
Coaching:
Private Coaching (remote): SMALL STEP INTENSIVE
Online Program: SMALL STEPPERS
MORE STUFF:
Please support the Rancho Compasión Farm Sanctuary
107 episodes
All episodes
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