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Fat Pad Atrophy: withering away or wearing away?
Manage episode 426959070 series 2360074
Content provided by Dr. Christopher Segler. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Christopher Segler or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Let me ask you to read 4 words and see how they land on you.
Skinny, weak, atrophy, neglect.
As a runner, would you want any of those words used to describe you?
When the fat pad cushion between the bones and the skin under the heel or the ball of the foot gets thinner, doctors call it “atrophy.” But don’t take it as an insult.
What really causes more atrophy of the fat pad cushion under the ball the foot in runners…inactivity, or too much activity?
Well, that’s what we are talking about today on the Doc On the Run Podcast!
905 episodes
Share
Manage episode 426959070 series 2360074
Content provided by Dr. Christopher Segler. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Christopher Segler or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Let me ask you to read 4 words and see how they land on you.
Skinny, weak, atrophy, neglect.
As a runner, would you want any of those words used to describe you?
When the fat pad cushion between the bones and the skin under the heel or the ball of the foot gets thinner, doctors call it “atrophy.” But don’t take it as an insult.
What really causes more atrophy of the fat pad cushion under the ball the foot in runners…inactivity, or too much activity?
Well, that’s what we are talking about today on the Doc On the Run Podcast!
905 episodes
All episodes
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Similar to Doc On The Run Podcast
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
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continue reading
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…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
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…
continue reading
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…
continue reading
They both have Hilary Knight on speed dial. She's Got Game with Michaela Schreiter and Vanessa Sanchez highlights women's sports and the incredible athletes who play them. You'll hear from athletes, coaches, and the trailblazers that paved the way, along with detailed analysis and insider information from two of the most plugged in individuals in women's sports.
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continue reading
Tony Reali and four reporters from across the country debate about the hottest issues in this sport of competitive banter.
…
continue reading
Mike Greenberg brings his unmatched depth of sports knowledge, fun and entertainment back to ESPN Radio on a daily basis. ‘Greeny’ will keep the audience up to date on the never-ending breaking news in the sports world that matters most to his listeners. He’ll be joined regularly by the biggest names in the game covering all angles of the sports world. If it matters in sports, it matters to Greeny. This is the home for hourly podcasts of the show.
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Go offline with the Player FM app!
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