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#120 From Trauma to Triumph: Building a Mental Health Education Empire
Manage episode 427808944 series 2763831
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This episode delves into the profound journey of the speaker, from overcoming a troubled childhood riddled with abuse and neglect to their battle with various forms of addiction. Despite these challenges, they went on to found the largest addiction and mental health education company. The speaker shares their personal experiences, insights into mental health misdiagnoses, and the impact of trauma on life choices and relationships. They discuss their transition from nonprofit work to assisting high-profile clients, the creation of a successful fitness business, and the foundation of a comprehensive education initiative with 46 courses. The episode also touches on the intersection of mental health and addiction, offering practical advice and emphasizing the importance of self-care and resilience. 00:00 Introduction to Addiction and Mental Health 00:40 Early Life and Family Struggles 02:08 Understanding Family Mental Health Issues 05:14 Trauma and Its Long-Term Effects 09:16 Turning Point: Overcoming Food Addiction 18:15 Rebuilding After Business Loss 21:04 Creating a Successful Mental Health School 24:45 Balancing High Performance and Self-Care 28:08 Final Thoughts and Key Messages
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