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SuperBodies Episode 21: Why Lunch Breaks Matters

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Manage episode 427836251 series 3553092
Content provided by Kootshi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kootshi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Don't skip lunch! A midday break fuels your mind and body for peak performance.
Taking a break helps you:
💥Recharge
💥Refocus
💥Boost Creativity
A well-nourished and refreshed you is a productive you!Feeling overwhelmed and struggling to find balance?

  continue reading

10 episodes

Artwork
iconShare
 
Manage episode 427836251 series 3553092
Content provided by Kootshi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kootshi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Don't skip lunch! A midday break fuels your mind and body for peak performance.
Taking a break helps you:
💥Recharge
💥Refocus
💥Boost Creativity
A well-nourished and refreshed you is a productive you!Feeling overwhelmed and struggling to find balance?

  continue reading

10 episodes

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