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Loving Myself Out Loud: How to Finally Ditch the Doubts & Celebrate You (Featuring Jhazzmyn Joiner)
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In this episode of It’s About DAMN Time with Jarratt DAMN, I have the pleasure of speaking with the incomparble Jhazzmyn Joiner, also known as Jhazzy Jhane.
Together, we dive deep into the concept of loving oneself out loud. We explore the distinction between internal and external self-love, emphasizing the importance of being intentional with self-care practices. Jhazzmyn shares her unique approach to self-love, including the practice of self-dates, reflection, and being present in the moment.
Our discussion also touches on the challenges of maintaining patience with oneself and the benefits of not waiting for others to fulfill our desires.
Throughout our conversation, Jhazzmyn and I delve into the significance of self-love and self-care. We talk about the empowering idea of self-dates and the value of intentional reflection as methods to prioritize oneself. Jhazzmyn opens up about her experiences with solo travel and the personal growth it has fostered.
We also discuss the hurdles that might arise on the path to self-love, and Jhazzmyn provides insight into the necessity of being comfortable with oneself and engaging in meaningful self-conversations.
Additionally, Jhazzmyn and I explore the transformative power of affirmations and the crucial role of therapy in overcoming setbacks and nurturing self-love.
Our conversation underscores the importance of loving oneself out loud and making self-care a consistent priority. Whether you're struggling with self-doubt or simply looking for ways to enhance your self-care routine, this episode offers valuable insights and practical advice.
Tune in and join us on this journey to celebrate and prioritize yourself.
Keywords: Self-Love, Self-Care, Jhazzy Jhane, Jhazzmyn Joiner, Loving Yourself Out Loud, Intentional Reflection, Self-Dates, Solo Travel, Affirmations, Therapy, Overcoming Setbacks, Personal Growth, Mental Health, Empowerment, Self-Conversation
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