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#1578 Between Now & Death - Harps & Tiff

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Content provided by Craig Harper. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Craig Harper or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

If l'm statistically 'typical', l've got about twenty years to live. If my life is a one-foot ruler, I'm about three inches from the finish line. And if I'm like the majority, one or two of those inches won't be much fun. Obviously, I'm aiming for more than twenty years and lots more health and fun, but when you're sixty (or any age really), it doesn't hurt to think about how you might optimise your remaining years (be they five or fifty in number). And while we can't stop chronological ageing (well, there's one way), we can influence the way we age functionally and biologically. This episode (with Tiff) is a chat about all that. Enjoy.

See omnystudio.com/listener for privacy information.

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1604 episodes

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#1578 Between Now & Death - Harps & Tiff

The You Project

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Manage episode 428042900 series 2079406
Content provided by Craig Harper. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Craig Harper or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

If l'm statistically 'typical', l've got about twenty years to live. If my life is a one-foot ruler, I'm about three inches from the finish line. And if I'm like the majority, one or two of those inches won't be much fun. Obviously, I'm aiming for more than twenty years and lots more health and fun, but when you're sixty (or any age really), it doesn't hurt to think about how you might optimise your remaining years (be they five or fifty in number). And while we can't stop chronological ageing (well, there's one way), we can influence the way we age functionally and biologically. This episode (with Tiff) is a chat about all that. Enjoy.

See omnystudio.com/listener for privacy information.

  continue reading

1604 episodes

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