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Ep. 478 - Camel toe
Manage episode 428386019 series 2782237
Join the EC method
AI Takeaways
Camel toe knickers and other solutions can help with wardrobe malfunctions
Rest weeks are important for both physical and psychological recovery
Non-scale victories, such as strength gains and positive body image, are worth celebrating
Discipline and self-control can lead to freedom and confidence
Individual experiences and needs should be prioritized over generalizations
455 episodes
Manage episode 428386019 series 2782237
Join the EC method
AI Takeaways
Camel toe knickers and other solutions can help with wardrobe malfunctions
Rest weeks are important for both physical and psychological recovery
Non-scale victories, such as strength gains and positive body image, are worth celebrating
Discipline and self-control can lead to freedom and confidence
Individual experiences and needs should be prioritized over generalizations
455 episodes
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