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Episode 203: Your macro based nutrition plan simplified
Manage episode 429200910 series 2923998
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Have you ever tried taking a macro based approach to your nutrition only to not see the benefits?
Have you been successful with using a macro based approach but then had a hard time maintaining it?
in today's episode, I am going to talk about ...
1. If a macro based approach might be right for you.
2. The benefits.
3. The common mistakes.
4. How to simplify macro based nutrition.
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