Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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75. Introduction To Peaceful Place Meditation
MP3•Episode home
Manage episode 430174017 series 2859597
Content provided by Midlife Mom Podcast and Lisa Lewis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Midlife Mom Podcast and Lisa Lewis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of the Midlife Mom Podcast, the host, Lisa Lewis, introduces her listeners to a resourcing skill calling Peaceful Place. Peaceful Place is a tool that can help with anxiety and stress. It's intended to promote relaxation and soothe the nervous system. After listening to this episode, you will be prepared to participate in the BONUS episode called Peaceful Place Meditation where Lisa walks the listener through a guided meditation to create your own Peaceful Place. Enjoy the relaxing experience! If you are enjoying this podcast please consider leaving a 5 star rating and review to support this podcast and expand it's reach to other midlife moms. https://www.no-copyright-music.com/relaxing/
…
continue reading
81 episodes
MP3•Episode home
Manage episode 430174017 series 2859597
Content provided by Midlife Mom Podcast and Lisa Lewis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Midlife Mom Podcast and Lisa Lewis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of the Midlife Mom Podcast, the host, Lisa Lewis, introduces her listeners to a resourcing skill calling Peaceful Place. Peaceful Place is a tool that can help with anxiety and stress. It's intended to promote relaxation and soothe the nervous system. After listening to this episode, you will be prepared to participate in the BONUS episode called Peaceful Place Meditation where Lisa walks the listener through a guided meditation to create your own Peaceful Place. Enjoy the relaxing experience! If you are enjoying this podcast please consider leaving a 5 star rating and review to support this podcast and expand it's reach to other midlife moms. https://www.no-copyright-music.com/relaxing/
…
continue reading
81 episodes
All episodes
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