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117| 8 Mindset Shifts That Will Help You Manage Your Emotions Better
Manage episode 430370375 series 3332374
Let's talk about a few mindset shifts that will help you when it comes to managing your emotions.
There are many beliefs that you may need to change if you want to pursue emotional wellness.
In this episode, I'm sharing 8 old beliefs + 8 new ones that will help you reframe the way you view hard times, your relationship with God, and your feelings.
Related Episodes:
103 | Emotions Feel Too Big and Overwhelming? 3 Steps to a Peace-Filled Mind
102 | 6 Practical Ideas to Renew Your Mind During Times of Stress
100 | 4 Ways to Deal with Your Disappointment in God
______________________________________________________________________
☕ Sign up for my online course: Feel like your faith isn't enough to navigate through the storm? It's tough when emotions feel like a tidal wave, and your faith feels distant amid chaos. The Peace-Filled Mind course will help you find peace, deepen your faith, and embrace your emotions as a pathway to growth! https://latoyaedwards.net/course
🎁Free gift: 3 Steps to Finding Peace w/ an Emotion Map So You Can Calm Down https://latoyaedwards.net/guide
Chapters
1. Mindset Shifts for Managing Emotions (00:00:00)
2. Embracing Authentic Emotions and Community (00:07:23)
3. Challenging Mindsets for Spiritual Growth (00:10:18)
4. Finding Peace Through Spiritual Growth (00:14:46)
134 episodes
117| 8 Mindset Shifts That Will Help You Manage Your Emotions Better
Peace-Filled Mind | Manage Your Emotions, Reduce Stress, Journal Your Feelings
Manage episode 430370375 series 3332374
Let's talk about a few mindset shifts that will help you when it comes to managing your emotions.
There are many beliefs that you may need to change if you want to pursue emotional wellness.
In this episode, I'm sharing 8 old beliefs + 8 new ones that will help you reframe the way you view hard times, your relationship with God, and your feelings.
Related Episodes:
103 | Emotions Feel Too Big and Overwhelming? 3 Steps to a Peace-Filled Mind
102 | 6 Practical Ideas to Renew Your Mind During Times of Stress
100 | 4 Ways to Deal with Your Disappointment in God
______________________________________________________________________
☕ Sign up for my online course: Feel like your faith isn't enough to navigate through the storm? It's tough when emotions feel like a tidal wave, and your faith feels distant amid chaos. The Peace-Filled Mind course will help you find peace, deepen your faith, and embrace your emotions as a pathway to growth! https://latoyaedwards.net/course
🎁Free gift: 3 Steps to Finding Peace w/ an Emotion Map So You Can Calm Down https://latoyaedwards.net/guide
Chapters
1. Mindset Shifts for Managing Emotions (00:00:00)
2. Embracing Authentic Emotions and Community (00:07:23)
3. Challenging Mindsets for Spiritual Growth (00:10:18)
4. Finding Peace Through Spiritual Growth (00:14:46)
134 episodes
All episodes
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