Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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Grab your coziest blanket and listen in with psychotherapist, author, and fellow HSP April Snow as she deep-dives into the inner lives of Highly Sensitive People - those of us who live with our hearts and eyes wide open. Through these rich and insightful conversations, you’ll hear inspiring stories of how you can move beyond overwhelm, uncover your unique sensitive strengths, and step into a more fulfilling and nurturing life.
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Highly Sensitive Money gives Highly Sensitive People (HSP) who are passionate about social justice resources to align their money with their values. Join me, Diana Gisel Yañez, CERTIFIED FINANCIAL PLANNER™, as I coach HSPs, interview experts, and share my own journey discovering the gifts of my sensitivity and how it relates to money. Each season is released as it’s ready in weekly batches.
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For artists and creative people in general. Brief excerpts of interviews with artists, psychologists, and others on emotional health, personality, high sensitivity, giftedness and more topics. By Douglas Eby.
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This podcast is created for highly sensitive leaders who feel overwhelmed and / or anxious. It is designed to support them to embrace their strengths and gifts so they can feel more confident in their own mind and body and live free of anxiety, a life with intention, purpose and more importantly, joy. Kate is a fellow HSP, has a BA hons degree in Education, is a fully trained and qualified professional coach and NLP practitioner and has over 17 years of teaching and over 4 years of coaching ...
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Welcome to the podcast where Tonya and Daphnie, two Highly Sensitive People (HSPs), are on a mission to spark a sensitivity revolution and empower fellow Highly Sensitive Warriors to thrive. Join them as they dive deep into the world of wellness, sharing insights, tips, and stories that celebrate the unique traits of HSPs and inspire a new approach to living a mindful, fulfilling life. Tune in to discover how embracing your sensitivity can lead to greater self-awareness, resilience, and well ...
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Marriage Coach and HSP Love Expert Hannah Brooks teaches sensitive women how to not only have an easier marriage but to have a marriage where love, understanding, lightness, and connection gets deeper every day. Highly Sensitive people have unique differences that lead to predictable challenges in committed relationships, and sometimes even the deterioration of love. Right now your marriage might feel difficult: you may get upset easily, feel weighed down by resentment, hurt, irritation. It ...
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Welcome to the Sensitivity Doctor Podcast- a place where no questions is left unexplored, as the host Dr. Amelia Kelley, and fellow highly sensitive person, gets answers to all of the questions your highly sensitive mind has always been asking! Together we will explore how to live and thrive in a world not always designed for your sensitive wiring. Whether it's overcoming trauma, navigating parenthood, finding balance, or becoming a master at boundary setting and getting what you want out of ...
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The Highly Sensitive Humans Podcast offers insight into the world of the Highly Sensitive Person, and helps those who identify with the traits of high sensitivity to feel more empowered and resilient without denying their authentic gifts.
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Like a seat at the table in a secret club but with mediums, mystics and the spiritual luminaries of our time. Come behind the velvet ropes with me and see inside my world as I chat ‘insider style’ with profoundly gifted souls. We go deep, share juicy stories, laugh a lot, and it wouldn’t be a Speakeasy without great insider secrets! Plus solo episodes, just you and me, with psychic insights, inspiring chats & even sit in on mediumship readings! Hosted by Joyful Medium, Joy Giovanni (learn mo ...
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Cosmic Tickle is a show for sensitive, intuitive & empaths who want to stop overthinking, stressing and embody an authentic life of purpose, using and sharing their gifts, and do it on their terms. This means embracing all your uniqueness and magical humanity... and creating more authentic, sustainable ways of being and working. Here you can expect stories, anecdotes, and insights about our perfectly messy minds, our unique path, living in flow, self-love, empowerment, and deep fulfilment. M ...
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Bee Andreen and Laura Milliken are Certified Master Splankna Practitioners dedicated to encouraging their clients through lasting change. Though they have similar skillsets, they started this podcast as complete strangers determined to teach people about Splankna, a faith based inner-healing modality that helps one achieve emotional peace and Godly freedom. Laura is a Tik-Tok Influencer who guides women through the intricate challenges of motherhood, marriage, emotional regulation, and spiri ...
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Hi Beautiful Soul, Welcome to Thrive with Nicole a Podcast that is made just for you to welcome you into the fold and out of the cold. A place where your sensitivity is celebrated and honoured. My name is Nicole Ivens and I am Holistic Counsellor, Certified Clinical EFT Practitioner and Spiritual Teacher. In this space I will remind you of the power and beauty your gift of sensitivity provides. I will teach you ways to embody, embrace and thrive as an empath and/or highly sensitive soul. Ang ...
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HSP: Owning Our Sensitivity podcasts are about supporting and empowering highly sensitive (HSP) women including empaths and intuitives to recognize, nurture, and honor themselves and their gifts. OOS podcasts are about cultivating the courage and clarity to embody the gifts of high sensitivity and connect more deeply to their inner, most authentic self for less stress, more joy, and inspiration.
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Sensitive Matters is a podcast that features gentle conversations on sensitive, important matters such as mental health, conscious consumerism, sexuality, spirituality, ethical business, and more. The conversations are hosted by Christina Zipperlen a highly sensitive person, the founder & designer of the Bali-based jewelry brand Ananda Soul, psychology student, and mental health & LGBTQAI+ advocate. Join her as she brings other empaths, perceptive people, creatives, unique projects, and sens ...
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The Highly Sensitive Leadership Podcast
Karina Antonopoulos: Social Entrepreneur, Life Strategist, Mentor, and Vlogger
A monthly podcast dedicated to teaching Highly Sensitive People how to step forward as an Aspiring Sensitive Leader so you can feel confident in your own skin by embracing your natural gifts and strengths as the Royal Advisor that you are.
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Beyond The Call looks at the people behind the occupations we respect and admire, or sometimes take for granted. We look beyond the blood, guts and danger, and look at the whole journeys of people that put their own wellbeing to the test in hundreds of different occupations. Paramedics, Firefighter, Police, Corrections, Mental Health Specialists, Emergency and Intensive medical personnel, Tow Truck Drivers, Teachers, Undertakers.... The list of jobs that cause trauma and harm to participants ...
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You're imperfect. Life is messy. Show up anyway. When we make peace with messiness, we make space for joy! The Rebranding Middle Age podcast offers a mix of story, evidence-based education, and practical application to help midlife women befriend their True Selves, (re)claim freedom, health, and joy, and show up fully to life in every season - even the hardest of them. Welcome! I'm Krista O'Reilly-Davi-Digui, founder of A Life in Progress™. I'm a writer, grief and trauma-informed mind-body c ...
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The podcast is currently on hiatus! :) Please reach out with any questions.
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Host Rose Cox, Founder of The HSP Business School, shares inspiring and thought-provoking conversations for sensitive entrepreneurs wanting to grow profitable online businesses in a way that feels exciting and aligned with their soul. Rose and her expert guests share science-backed advice, sound strategies and the systems they use to succeed in their businesses and their lives.
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Fasting For Life is for people who want to regain control of their health through Intermittent fasting, OMAD, alternate day fasting, and extended fasting to simplify their day-to-day life. With the ever-changing landscape of fad diets, keto diets, low carb, weight loss plans, and nutritional coaching, there is a vast amount of information available. Incidentally, the statistics show that our current healthcare model is failing and we are seeing more preventable diseases than ever before. Thr ...
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If you find yourself overwhelmed by emotions and negativity, and you’re ready to make a change, then I invite you to grab your favorite crystal and settle in. I’m Corissa and this podcast is the empath and highly sensitive woman’s roadmap to everything crystal healing, human behavior, and harnessing this information for personal growth. We’re going to reveal the magic of crystals and learn how to harness their energy for emotional wellbeing, mental clarity, and powerful intention setting. Yo ...
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Navigating life in our modern, fast paced world as a highly sensitive person. Anita and Cecilia are both highly sensitive people, trying to make sense of themselves and the world around them. They're on similar journeys of self-discovery, and invite you along for the ride as they share their thoughts and perceptions. http://www.sensitivepodcast.weebly.com
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Do you experience joy, discomfort, empathy, and emotions very intensely? Are you easily overstimulated or bothered by small changes in your environment? You aren’t alone, in fact, you might be a Highly Sensitive Person (HSP). In this podcast, host, blogger, (and HSP herself) Kelly shares real-life experiences that may have you nodding and thinking: “I thought I was the only one who felt that way”! Introverts and people with shyness and social anxiety may also find comfort and camaraderie her ...
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Expand and Impact is an Experiential Education platform and community for high-achievers, change-makers, shape shifters and female leaders, just like you. This podcast is apart of E&I's mission to educate and explore transformational ideas that our education systems don't include but are essential in shaping how we lead, how we live and how we connect with ourselves, others and the world around us.
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Welcome to the Realized Empath podcast, where we delve into psychology, science, and holistic well-being to guide the sensitive soul from feeling swamped to self-assured. Our goal is to help you navigate the complexities of being highly sensitive, from resolving lingering emotional baggage to establishing healthy boundaries. We equip you with actionable strategies and exercises to bolster your self-confidence, protect against emotional drain, and embrace your unique empathic qualities. Liste ...
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I am on a mission to bring awareness to this unique character trait which 15-20% of people are born with. Being a highly sensitive person (HSP) is not a disorder nor a disease so there is nothing to correct as we are gifted with many strengths. We explore our strengths and shadows so that we become unstoppable.
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Have you been told you ‘see too much’, ‘hear too much’, ‘think too much’, ‘feel too much’? The Intense Mind is a podcast dedicated to people who are exceptionally intense, gifted and intuitive. In this podcast, we talk to intense humans and experts from around the world. We will learn how to bounce back from trauma and shame; how to cultivate resilience and authenticity; how to be the most creative and productive we can be, and how to find our tribe. Together, we go from healing to thriving. ...
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Enough, the Podcast, is a mash-up of deeply human conversations and expert advice on swapping perfectionism, people-pleasing and overachieving for a juicier, more easeful life. It’s moving. It’s light-hearted. It’s practical. And it’s for YOU, if you’re fed up with feeling burned out by hustling for your worth. Bi-weekly episodes on Thursdays.
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On The HSP Experience, we discuss living in the modern world as highly sensitive people. Steve, your host, is an HSP, Empath, and INFP, and he covers topics like anxiety, depression, addiction, recovery, toxic beliefs, relationships, and psychology. Together, we can learn how to thrive as highly sensitive people living in an insensitive world.
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The podcast where we share our experiences from ourselves and ones with other people. Dark humor, jokes, sensitive content, and parental discretion is highly advised. Be free, express yourself, and let the humor heal your soul
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Welcome to Chasing Carrots - A podcast for empaths and highly sensitive people. As empaths and highly sensitive people, the ability to feel emotions in and around us can sometimes feel like a burden - but what if I told you that by learning about and understanding your own emotions, being empathic and highly sensitive is actually your superpower? Join me - your host, Zazil Pereira - and together we will explore what it means to be an empath and highly sensitive, and how taking ownership of y ...
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Health and wellness tips for highly sensitive people
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This is a weekly podcast for Highly Sensitive Persons (HSPs), introverts, empaths, intuitives, INFJs or anyone else that wants a little help supporting sensitivity! My name is Michelle Lynn. I share my experiences as a highly sensitive person while discussing the works of Dr. Elaine Aron. It is my intention to provide useful tips and resources for other individuals looking to balance, maintain, and enhance their own unique sensitivities. The show is perfect for HSPs, introverts, empaths, int ...
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Hey I'm Dominik, an Emotional Intelligence Coach for highly sensitive women ready to break their cycles of overwhelm to cultivate stronger relationships (both with themselves and others). On this show, we do deep dives into how to best understand and leverage your sensitivity to thrive with tools such as shadow work, emotional intelligence skills, and more. My approach is psychospiritual because I truly believe we work best with all the language we can. We're letting go of overwhelm and step ...
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Sensitivity and neurodivergence are a gift when they are balanced and tuned. But when it is highly charged and without toning and control it can feel unbearable, leading us to act, think and feel in ways which do not align with our true selves. The Sensitive Being Podcast is here to help you to gain clarity through the synthesised lens of western medicine, psychology, natural medicine, spirituality and yogic philosophy.
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Straight-forward, honest conversations and actions to create a life and marriage fully alive!
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Crazy about personal GROWTH? Do you wish to stop looking at life’s challenges as something to run from but instead as an opportunity to DEVELOP? Are you looking for a safe space to EVOLVE alongside an ever growing community of people on their own personal GROWTH journey? Bonus: Do you love Hip Hop culture? Well my friend, I think you might have just found your new favorite podcast! Multitalented recording artist, entrepreneur, storyteller and self proclaimed ‘Hip Hop nerd’ Bryce The Third ho ...
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This is the Wild Sensitive Souls Podcast where we hold space for grief. In this space we reclaim our grief as Holy. Sacred. Deeply Valid. In this season, we'll talk about being highly sensitive, about pressure and perfection around grief and about finding magic and hope on the journey.
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Nicki's Wonder List is a podcast about exploring story in a time of collapse. This podcast examines art, society, and culture and will pique your interest in a wide array of topics. Each interview-style episode clears space for stories to emerge from guests who are activists, educators, writers, artists, entrepreneurs, community organizers, and creative people. Solo episodes focus on book recommendations to expand your horizon and depth of knowledge about a subject of focus.
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Interviews with authors of articles from JAMA Otolaryngology–Head & Neck Surgery. JAMA Otolaryngology–Head & Neck Surgery is a peer-reviewed medical journal that provides timely information for physicians and scientists concerned with diseases of the head and neck. Given the diversity of structure and function based in this anatomic region, JAMA Otolaryngology–Head & Neck Surgery publishes clinical, translational, and population health research from an array of disciplines. We place a high p ...
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At any moment around the world, cybercriminals and nation-state sponsored hackers are targeting businesses, government entities, and nonprofits for financial gain, cyber espionage, or geopolitical advantage. But behind every organization facing this nonstop barrage of cyberattack activity are dedicated cybersecurity professionals working to defend their organizations' networks, systems, and sensitive information. Dark Reading Confidential brings you rare, firsthand stories from the cybersecu ...
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In this podcast, we explore how sensitivity weaves itself into our lives. We talk about the richness that it adds, and the strengths we have BECAUSE of our sensitivity and some of the challenges it poses as well. If you are a Creative, a deep thinker, a deep feeler, neurodivergent, autistic, a Highly Sensitive Person (HSP), an introvert, or identify as INFJ or ENFJ, you may enjoy the in-depth conversations where we talk openly and honestly about how we experience life. This is a podcast wher ...
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LIBERATION & PARENTING My mission is to help create CLARITY and guide you to start creating YOUR INCREDBILE LIFE. Because I know what has truly stopped me from playing full out (truly) in life and what was hidden that actually were the source of so much confusion, hidden self sabotage and staying in the hope of someday my life changing to start living my incredible life where I felt like I was using my energy truly for things that mattered to me. I have learned it the hard way not to play sm ...
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More deep-thinking, meaning-seeking, socially-conscious people are discovering they are highly sensitive (HSP). Yet most discussions in positive psychology (PP), the scientific study of human thriving, and in productivity, are geared toward the 80% (non-HSPs). We're here to change that. This podcast is a place to cultivate your innate sensitive strengths and experiment with PP and productivity practices tailored specifically for HSPs. With each episode gain inspiration and practical actions ...
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SIGN UP FOR THE GRACE + GROWTH MONTHLY JOURNAL HERE: https://subscribepage.io/monthlyjournal Hi and welcome to the shit show! After an unimaginable series of truly life altering events from 2019-2020, we decided to start: “Stay Wild Trauma Child”, the podcast. A platform where we discussed everything from everyday struggles to truly traumatic events. Most, if not all of our episodes will be highly sensitive and very controversial. Our mission is to create a platform where people have a place ...
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Life coach, mountaineer, and ultra runner Sarah Maurer shares her best endurance training strategies to help you climb your mountain or run your race — in any body at any age. Listen and learn how to eat, train, think, and above all live like a mountain athlete. Each week, Sarah will teach you practical strategies to overcome self-doubt, deal with training setbacks, save time, and stay happy and healthy through the long training season. Sarah earned her high altitude mountaineering certifica ...
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If you have a people pleasing streak or a feel like you have no right to follow your feelings or desires, it's often an indication of low sense of self worth that so many Highly Sensitive people have. Even when some of us think we're confident, our behaviours reveal this insecurity to others. Today I'm talking about various contributing factors to …
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5 Relationship Traps Highly Sensitive People Must Avoid (& How to Overcome Them)
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How many of these you can relate to in your own experience, past or present?? Relationships are such an important part of our lives but sometimes, as a highly sensitive person, it can feel like we attract challenging relationships or even just give too much of ourselves away. Learn these five "must-know" traps and how to overcome them as a highly s…
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Avoid These Grief Pitfalls That Highly Sensitive People Must Know
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What makes grief different for highly sensitive people? Explore the role of emotional education in understanding and managing grief tailored to the needs of HSPs. This discussion highlights the importance of acknowledging the heightened emotional states of highly sensitive people and offers practical tips for coping with the intense feelings of los…
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Highly Sensitive, Neurodivergent and Misunderstood.
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Being a highly sensitive person, or neurodivergent in other ways, we may have grown up feeling misunderstood, and even like we were flawed. The first section of this audio is an excerpt from a related podcast episode with Julie Bjelland and Willow McIntosh, followed by comments by Dr. Aimie Apigian on how trauma relates to these feelings. Hear the …
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40. Forgiveness for Emotional Freedom in Splankna
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This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, Master Certified Splankna Practitioners Laura Milliken and Bee Andreen delve into the transformative power of forgiveness in the journey toward emotional freedom. They offer valuabl…
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Michelle Oravitz On Using Acupuncture to Harmonize the Nervous System and Boost Fertility
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In this conversation, Dr. Amelia Kelley and Michelle discuss the intricate relationship between acupuncture, fertility, and overall women's health. Michelle shares her personal journey from architecture to becoming an acupuncturist, emphasizing the importance of understanding the menstrual cycle and the holistic approach to health. They explore how…
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People with strong intuition experience more ease when it comes to making bold, life changing choices. But not everyone is able to hear the subtle nudges from their intuition. If you want to connect more deeply with your inner guidance, then tune in to this episode where we discuss strengthening intuition in daily life. Intuition is a powerful inne…
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Questioning, Wrestling, and Resisting is a Healthy Part of Grief Work and Letting Go
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In this solo episode I talk about being a Questioner and 'wrestler.' One who must grapple with things in order to make peace with life or the circumstance in front of me, and find my way forward. If I lived full time in grief or pain, or in the grappling process, this would hold me back from living fully and thriving forward. But resistance itself …
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7 Tips For When Self-Reflection Feels Painful
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170 If you have any chance of having a great –or even just a decent– marriage, there will inevitably be times in your relationship that you need to take a look at your self and how you are approaching your relationship. To self-reflect and take ownership of the ways you are contributing to a less-than-great relationship. Even if you know how essent…
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Episode 48 Pt. 03: Will's Story; Pivoting Life After Loss
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We'd love to hear from you, send us a text! This is the 3 part of this chapter of Will's Story. Which as you probably have figured out by now will not be the last one we share of his. Will has so much experience, wisdom and just great energy to bring to the show so we can wait to have him on for years to come! Stay tuned for the info on Will's futu…
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How to Build Your Strength with Internal Boundaries
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Internal boundaries are a set of rules or values that you live by, giving you a guide of what it is you are willing to accept and endure especially from other people. These boundaries do change over time as you go through different experiences and embark on your healing journey, what you once accepted will change because you change. Those boundarie…
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Defensive Parents- Coping with 'the Slam' (Audio Essay)
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Full text: https://eggshelltherapy.com/freearticles/2024/10/28/defensive-parent/ Eggshell Therapy and Coaching: eggshelltherapy.com About Imi Lo: www.imiloimilo.com Instagram:https://www.instagram.com/imi_lo_/ Newsletters: https://eepurl.com/bykHRz Disclaimers: https://www.eggshelltherapy.com/disclaimers Trigger Warning: This episode may cover sens…
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Aligning Catholic Values with Financial Strategy: A Conversation with Bill and Anne Hatch
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Aligning Catholic Values with Financial Strategy: A Conversation with Bill and Anne Hatch In this episode of Highly Sensitive Money, I interview Bill and Anne Hatch, exploring their journey from conventional finance backgrounds to impactful investments aligned with their Catholic values. The discussion highlights their involvement with the Francesc…
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Celebrating 700 Episodes With Hugs From Behind #700
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In this milestone 700th episode of Sexy Marriage Radio, we reflect on the journey of the podcast, celebrating its impact on relationships and personal growth. Join us as we share listener voicemails and highlight key takeaways from our years of experience on the show. Plus, we explore the act of the hug from behind. Is it ever non-sexual? Enjoy the…
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#95 – Why you're still slow after a year of running
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Frustrated that your running (or hiking, biking, etc.) times haven’t improved after a year of training? You might be making a common mistake—running too fast! In this episode, I share why so many endurance athletes get tripped up by the numbers. We'll also break down the science to learn how slowing down can actually help you speed up. Key Takeaway…
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Ep. 253 - Fasting's Impact on Health & Disease | Dr. Valter Longo's Research Revealed | BDNF & Hunger Control | Stress Resilience Benefits | Heart Rate Variability | Reversing Metabolic Disease | Join ...
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***JOIN THE MASTER YOUR FASTING CHALLENGE THAT STARTS October 30, 2024!*** New to fasting or want to get back on track? Struggling to break through a plateau? Ready to finally stop obsessing about your diet? Let’s kick off spring time and prep for summer with intention, habit-building, and fast-tracking your fasting results! We'll GUIDE you how to …
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Captain Matt Frost (Retired) Former Army Pilot Part 4
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Captain Matt Frost (Retired) is a former helicopter pilot with The Australian Army. Diagnosed later in life with Autism and ADHD, This is a journey everyone needs to hear. In this 6 part series, we talk to Matt about his journey from childhood to the Army, and the toll the journey took. Episode 4 discusses the fallout and harm of the ongoing issues…
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Her Path from Pain to Empowerment: ‘Geena the Latina’ Aguilar: Radio Star, Healer, & Advocate
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Geena Aguilar, known as "Geena the Latina", is a local celebrity and radio personality throughout San Diego & Los Angeles with an inspiring story of resilience and purpose. After tragically losing her two teenage brothers to gang violence, Geena spiraled into a deep depression, but eventually found healing and direction through her spiritual awaken…
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S3, Ep 4: Being a Good Person & Building a Thriving Business: Finding the Balance
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In this episode of Sensitive Change Makers, we explore the paradox many heart-centered entrepreneurs face: how to be a good person while building a thriving, authentic business. If you've ever felt torn between wanting to help everyone and staying true to your own values, this episode is for you. Discover why honouring your boundaries and standing …
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Understanding Why Therapists Aren't Perfect: Essential for Mental Health and HSPs
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Is it possible your expectations of your therapist are holding back your mental health? It’s common for clients, especially those recovering from trauma or with low self-esteem, to expect therapists to be perfect. However, placing them on a pedestal only reinforces unhealthy beliefs and prevents true healing. In this episode, I explain why recogniz…
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Malaka Mims On Ethics, Values, and the Foundations of Fairness
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Drs. Amelia Kelley and Jeanne, talk to Malaka Mims about the intricate relationship between ethics and fairness, addressing common misconceptions about ethics, the importance of validation, and the role of personal values in navigating unfair situations. They discuss how past experiences shape perceptions of fairness and the necessity of empowermen…
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Set Yourself up for Success With a Morning Ritual
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Mornings often slip into the chaos of the day, often leaving you scattered, ungrounded and scrambling to keep up. But with the right routine, you can take back control and set the tone for the rest of your day. With just a few simple steps you can set yourself up for success with a morning ritual. Morning rituals aren’t just for the ultra-disciplin…
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Episode 84: The Widow’s Guide to Dead Bastards: Jessica Waite on grief, rage and self-reinvention when a relationship ends. Writing as a technology of healing.
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Headphones recommended. I’m in conversation with Jessica Waite, best-selling author of The Widow’s Guide to Dead Bastards. Sean, Jessica’s husband of 17 years, died unexpectedly, and after his funeral, when some of his personal effects were returned, she started piecing together parts of his secret life. In this conversation we talk about how you p…
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Being Who You Want To Be In Your Relationship (Revisited)
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169 This is the first in a re-boot of some of the most essential episodes of the podcast that I will be releasing occasionally. Whether you’re newer to the podcast, or if you’ve listened to every episode, this one is a must listen (or re-listen). Because often, as humans, we go about trying to improve our marriage backwards: we're more focused on c…
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COACH WITH SARAH: Email questions to sarah@missadventurepants.com OR Schedule a free discovery call QUANTUM COACH ACADEMY FREE WORKSHOP RegisterBy Sarah Maurer
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How the Clinical EFT Tapping points connect to the meridian system and our internal organs. ✨Download your Free Emotional Freedom Techniques Tapping Guide - A Pocket Guide to EFT Tapping on the go. https://nicoleivens.com/what-is-eft-tapping In this episode I take you through each of the 8 tapping points that we utilise in Clinical EFT Tapping. I t…
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Breaking the Money Taboo with Psychotherapist turned Money Coach Laura Gates-Lupton
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Breaking the Money Taboo with Psychotherapist turned Money Coach Laura Gates-Lupton In this episode, our guest Laura Gates-Lupton and I embark on a candid conversation about the intersection of money, feminism, and sensitivity. Laura, a former psychotherapist turned money coach, shares her journey from a career in social work to empowering women to…
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Navigating The Depths | Dr Dave Jenkins #699
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In this conversation, I'm joined by a colleague and friend Dr. Dave Jenkins as we dive deep into the concept of regression, particularly in the context of emotional states and relationships. We discuss how regression manifests as a brain state, the contagious nature of it in interpersonal dynamics, and the metaphor of the Mariana Trench to illustra…
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EP 45 Election Overload? How HSPs Can Stay Grounded and Protect Their Peace
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Election season can be overwhelming—especially for Highly Sensitive People (HSPs) who are more attuned to the emotions and energy around them. With constant news cycles, heated debates, and social media overload, it’s easy to feel stressed and anxious during this time. In this episode of HSP Wellness Warriors, Daphnie and Tonya offer practical stra…
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First of the series, an episode diving into the rejection wound in the lives of HSPs and INFJs. Fears of rejection and abandonment reach way into childhood and need to be understood before you attempt to change or heal. In this episode I talk about the various factors that create that wound and make it so hard to live with. 👉Sign up to my newslette…
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32: Embracing Depth and Connection as a Highly Sensitive Person
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Are you leaning into the positive experiences of being highly sensitive? In this episode, I talk with Tom Falkenstein about the beauty of connecting deeply as an HSP and: • The correlation between sensitivity and mental health • Unique struggles and opportunities of being a highly sensitive man • Understanding that sensitivity is not a burden or a …
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29. Cycle Sync Your Life for More Productivity and Success without Sacrificing Rest and Joy with Renae Fieck
1:29:11
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Have you ever wondered why you feel more energized during certain weeks and completely drained during others? In this episode, Violetta Znorkowski is joined by Renea Fieck, an occupational therapist and breathwork facilitator, as they dive into the importance of aligning with the natural rhythms of the female menstrual cycle. Renea shares her exper…
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Ep. 252 - Is Fasting Right for You? | Top Fasting Mistakes to Avoid | Overcoming Diet Mentality | Balancing Fasting Windows | Sustainable Food Choices | Fasting During High Stress | Building Long-Term ...
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***JOIN THE MASTER YOUR FASTING CHALLENGE THAT STARTS October 30, 2024!*** New to fasting or want to get back on track? Struggling to break through a plateau? Ready to finally stop obsessing about your diet? Let’s kick off spring time and prep for summer with intention, habit-building, and fast-tracking your fasting results! We'll GUIDE you how to …
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Captain Matt Frost (retired) Former Army Pilot Part 3
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Captain Matt Frost (Retired) is a former helicopter pilot with The Australian Army. Diagnosed later in life with Autism and ADHD, This is a journey everyone needs to hear. In this 6 part series, we talk to Matt about his journey from childhood to the Army, and the toll the journey took. Episode 3 continues our conversation about Matts deployment to…
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Energy Vampires: 5 Questions, 7 Types to Look For, 9 Red Flags to Spot Them
1:13:20
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Energy Vampires. We’ve all had those people who leave us feeling drained, exhausted, and overwhelmed. The worst part is that Energy Vampires come in MANY forms and can show up in any area of our lives! How can we identify them? What are the red flags to look for? And once we spot them, what can we do about it?? We’ll cover the 5 Questions to ask yo…
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S3, Ep 3: Finding Comfort in Visibility: Thriving as an Introverted Entrepreneur
42:27
42:27
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Ever feel torn between wanting to share your gifts and dreading the spotlight? In this episode, Finding Comfort in Visibility: Thriving as an Introverted Entrepreneur, we dive deep into what it means to be a highly sensitive, introverted change-maker in business. We’ll talk about the challenges of visibility (yep, that fear of judgement is real!) a…
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What I Have Been Learning/Relearning Lately: a raw & vulnerable share ♥️
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Get on the Waitlist to be informed automatically when FREE MASTERCLASS 💻 📙🖍️ on HOW TO LIVE YOUR BEST LIFE (+ Liberation from Narcissism) is coming up! Click on the link below: ⬇️ https://rukenlesimdianladim.myflodesk.com/reunitewithself My gorgeous listener, I am so honored you tune into this Episode. In this raw, vulnerable and also exciting Epis…
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9 Common Irrational Beliefs about Therapists and Trauma Therapy: A Mental Health Guide for HSPs
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Are you expecting your therapist to "fix" you? The truth is, therapy isn't about fixing but about helping you create the optimal conditions for self-healing and growth. In this episode, we explore how mental health therapy works by addressing irrational beliefs about trauma recovery and the therapist’s role in supporting healing for Highly Sensitiv…
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Dr. David Rosmarin On Thriving with Anxiety
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Dr. David Rosmarin joins Drs. Kelley and Jeanne to discuss the complexities of anxiety, the changes in the DSM regarding anxiety disorders, and the implications of overdiagnosis. The dialogue explores the distinction between healthy and clinical anxiety, the role of exposure therapy, and the importance of resilience and vulnerability in managing an…
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Letting Go of The Life You Wanted and Embracing the Life You Have With Guests Mikala Albertson and Jennifer Arnspiger
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Midlife is a great unraveling and re-envisioning/reconstructing. It’s a time of hard and brave work and this work (if we are able to say yes to it) takes us deeper and deeper into freedom and joy (though this does not mean joy feels accessible in every moment). We are invited repeatedly to come face to face with reality, grapple with all our expect…
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People who feel balanced and clear aren’t immune to stress or fatigue, but they know how to manage it by regularly tending to their energy. If you want to experience more calm, clarity, and emotional control in your life, it’s essential to make energy clearing a part of your routine. In this episode, we'll explore how to reset your energy with sele…
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Reconnect to Yourself with Archangel Ariel | Full Moon Reading in Aries
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In this episode I connect you with Archangel Ariel for the full moon reading under the sign of Aries. Full Moon Reading in Aries with Archangel Ariel ♈ {17th October 2024 AEST} Happy Full Moon Beautiful Souls! Welcome to Archangels & Astrology - Monthly Reading to support your sensitive energy in the full moon energy. A unique reading that is desig…
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Cultivating Impactful Businesses: Key Insights from Rose Slam! Johnson
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Cultivating Impactful Businesses: Key Insights from Rose Slam! Johnson Rose Slam! Johnson is the vibrant force behind Nimble Roots Coaching, a personalized coaching business tailored to queer small business owners. With a focus on infusing joy into the entrepreneurial journey, Slam!’s coaching style is characterized by love, bravery, and compassion…
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Problems Are Fixable | Casey and Meygan Caston #698
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In this episode I'm joined by Casey and Meygan Caston of Marriage 365 - we discuss the challenges couples face in maintaining healthy marriages. We dive into the importance of intentionality, self-reflection, and personal responsibility in relationships. And highlight the unrealistic expectations set by societal norms and media portrayals of marria…
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Nicki’s Wonder List Show Notes “Book Talk on Attachment Trauma” Season 02, Episode 01 *************************** In this book talk episode, Nicki shares a few titles about attachment trauma. Episode list on Bookshop.org Book Titles 8 Keys to Building Your Best Relationships by Daniel A Hughes (Author) Complex Ptsd: From Surviving to Thriving by Pe…
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31: Surrendering into Softness + Less Anxiety Through Music
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Are you pushing yourself beyond your limits? In this episode, I talk with Maya Benattar, LCAT about ways to soften into rest and connection with yourself and: • Using music and other sensory experiences to understand your emotions more clearly • Leaning into softness and being gentle with yourself more often • Unhooking from the pressure to always …
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Ep. 251 - Time-Restricted Eating for Metabolic Syndrome | Doubling Weight Loss Results | Protecting Muscle Mass | Improving Cholesterol & Insulin Sensitivity | Simplifying Weight Loss Journeys | Join the ...
29:35
29:35
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***JOIN THE MASTER YOUR FASTING CHALLENGE THAT STARTS October 30, 2024!*** New to fasting or want to get back on track? Struggling to break through a plateau? Ready to finally stop obsessing about your diet? Let’s kick off spring time and prep for summer with intention, habit-building, and fast-tracking your fasting results! We'll GUIDE you how to …
…
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1
Captain Matt Frost (Retired) Former Army Pilot Part 2
36:14
36:14
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Captain Matt Frost (Retired) is a former helicopter pilot with The Australian Army. Diagnosed later in life with Autism and ADHD, This is a journey everyone needs to hear. In this 6 part series, we talk to Matt about his journey from childhood to the Army, and the toll the journey took. Episode 2 introduces us to Matts early training and qualifying…
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