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Content provided by Robin McIntire and Monique Eckes, Robin McIntire, and Monique Eckes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Robin McIntire and Monique Eckes, Robin McIntire, and Monique Eckes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Saying No With Love

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Manage episode 430702566 series 3568971
Content provided by Robin McIntire and Monique Eckes, Robin McIntire, and Monique Eckes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Robin McIntire and Monique Eckes, Robin McIntire, and Monique Eckes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We'd love to hear from you! Please leave topic requests or comments!

🌟 This week on "Shift Happens," dive into the art of "Saying No with Love." Discover why mastering this skill is crucial for personal boundaries and mental health. Join Robin McIntire and Monique Eckes as they explore how to say no without guilt, preserving both personal integrity and relationships. Whether it's turning down a request or managing expectations, learn how to do it with grace and love. Perfect for anyone who finds themselves overcommitted or struggling to maintain balance. Don't miss these empowering strategies that will change the way you communicate and help you reclaim your time!
📢Special 20% off Spark Session Plus w/Robin! https://robinmcintire.com/podcast-listener-offer/

🆓Energy Freebie; Grind vs. Flow: https://robinmcintire.com/grind-flow-guide/
🆓Dominos Freebie: https://robinmcintire.com/the-domino-effect-workbook/
🆓Habits Freebie; First step to Breaking Habits https://robinmcintire.com/want-to-factor-freebie/
💻Website: https://robinmcintire.com/
⁕https://linktr.ee/RobinMcIntire
📧Contact Robin: https://robinmcintire.com/contact/
🎇Spark Plus with Robin: https://robinmcintire.com/services/spark-session-plus/
📧Contact Monique: monique@silverpawstudio.com
#SHIFTHAPPENSPODCAST


  continue reading

15 episodes

Artwork
iconShare
 
Manage episode 430702566 series 3568971
Content provided by Robin McIntire and Monique Eckes, Robin McIntire, and Monique Eckes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Robin McIntire and Monique Eckes, Robin McIntire, and Monique Eckes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We'd love to hear from you! Please leave topic requests or comments!

🌟 This week on "Shift Happens," dive into the art of "Saying No with Love." Discover why mastering this skill is crucial for personal boundaries and mental health. Join Robin McIntire and Monique Eckes as they explore how to say no without guilt, preserving both personal integrity and relationships. Whether it's turning down a request or managing expectations, learn how to do it with grace and love. Perfect for anyone who finds themselves overcommitted or struggling to maintain balance. Don't miss these empowering strategies that will change the way you communicate and help you reclaim your time!
📢Special 20% off Spark Session Plus w/Robin! https://robinmcintire.com/podcast-listener-offer/

🆓Energy Freebie; Grind vs. Flow: https://robinmcintire.com/grind-flow-guide/
🆓Dominos Freebie: https://robinmcintire.com/the-domino-effect-workbook/
🆓Habits Freebie; First step to Breaking Habits https://robinmcintire.com/want-to-factor-freebie/
💻Website: https://robinmcintire.com/
⁕https://linktr.ee/RobinMcIntire
📧Contact Robin: https://robinmcintire.com/contact/
🎇Spark Plus with Robin: https://robinmcintire.com/services/spark-session-plus/
📧Contact Monique: monique@silverpawstudio.com
#SHIFTHAPPENSPODCAST


  continue reading

15 episodes

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