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Rachel Stevens: Self-worth, worrying, and S Club whirlwinds
Manage episode 431190689 series 2095198
Do you have the confidence to speak up and say “no”? Rachel Stevens has learnt it’s ok to stand up for yourself and have a voice.
In this chat with Fearne – live from the Happy Place Festival – Rachel talks about how emotions are messy, and they’re better spoken out loud imperfectly than not at all.
They also chat about the early years of S Club 7; the band gave Rachel safety and structure when she needed to escape from a difficult family life. But over time it wore down her autonomy and independence; she explains how she found her voice so that you can too.
Plus, are you a worrier? Fearne and Rachel both share what they’re anxious about every single day.
Rachel’s book, Finding My Voice, is out now.
Hosted on Acast. See acast.com/privacy for more information.
309 episodes
Manage episode 431190689 series 2095198
Do you have the confidence to speak up and say “no”? Rachel Stevens has learnt it’s ok to stand up for yourself and have a voice.
In this chat with Fearne – live from the Happy Place Festival – Rachel talks about how emotions are messy, and they’re better spoken out loud imperfectly than not at all.
They also chat about the early years of S Club 7; the band gave Rachel safety and structure when she needed to escape from a difficult family life. But over time it wore down her autonomy and independence; she explains how she found her voice so that you can too.
Plus, are you a worrier? Fearne and Rachel both share what they’re anxious about every single day.
Rachel’s book, Finding My Voice, is out now.
Hosted on Acast. See acast.com/privacy for more information.
309 episodes
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