35: Fast Chix and Leadership: Yvonne Spencer’s Mission to Empower Women

The Badass Reset Club

Join us for an inspiring episode with my friend, Yvonne Spencer, a military legend and passionate triathlon advocate! With a rich background in the Air Force and a heart for empowering women in sports, Yvonne shares her incredible journey from military service to founding Fast Chix, a supportive community for women in triathlon. Discover her insights on leadership, overcoming barriers, and the joy of making sports accessible to all. Whether you’re a seasoned athlete or just starting out, Yvonne’s story is sure to motivate you to embrace your inner badass and pursue your passions!

Find out more about Fast Chix here: https://www.fastchix.org/

Thanks for listening whether you were folding laundry, going for a walk or whatever other multi-tasking you were getting after. I am having so much fun sharing and connecting with you, badass!

Be sure to hit subscribe and get notified of the next impactful episode of The Badass Reset Club which drops every other Monday.

Be a founding member of The Menopause Strength Society and join the waitlist today! https://www.heatheryanceyfitness.com/waitlistcommunity

Follow me on Instagram https://www.instagram.com/coachheatheryancey/

Ladies, join our private facebook for menopause support and more! https://www.facebook.com/groups/badassresetclub

If you want to watch the podcast to see if I actually did something with my hair, find us here: https://www.youtube.com/@heatheryanceyfitness

Ready to feel better with the Age Like a Badass Menopause course? Grab it and start taking action today! Click here!

Wanna get STRONG? Grab my free 4 week Strength Training program! In 1 month, you will feel stronger, more confident and badass again! Click here! https://www.heatheryanceyfitness.com/opt-in