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Launch Meeting for VYHC: 7/2024

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Manage episode 432311992 series 3298100
Content provided by Blake Bars. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Blake Bars or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This episode is the Launch Meeting for the tenth edition of the Vibrant You Health Challenge which is a biannual program where participants practice Fundamental Health Habits like nutrition, hydration, sleep, exercise, prayer, supplementation and more.

This challenge is not about weight, it’s not a fad diet or a quick fix. It’s about learning small habits that lead to big change and vibrant health for life. In this video, Blake explains the program in detail, each component of the challenge, and how to track your points. If you missed the deadline to register for this one, stay tuned at Nature's Pantry for the next one.

  continue reading

43 episodes

Artwork
iconShare
 
Manage episode 432311992 series 3298100
Content provided by Blake Bars. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Blake Bars or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This episode is the Launch Meeting for the tenth edition of the Vibrant You Health Challenge which is a biannual program where participants practice Fundamental Health Habits like nutrition, hydration, sleep, exercise, prayer, supplementation and more.

This challenge is not about weight, it’s not a fad diet or a quick fix. It’s about learning small habits that lead to big change and vibrant health for life. In this video, Blake explains the program in detail, each component of the challenge, and how to track your points. If you missed the deadline to register for this one, stay tuned at Nature's Pantry for the next one.

  continue reading

43 episodes

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