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#1 most worrisome problem with toenail lost to running

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Manage episode 432616763 series 2360074
Content provided by Dr. Christopher Segler. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Christopher Segler or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Have you ever had a toenail turn black and blue, and maybe even got so much of a bruise that the toenail fell off?

A lot of runners think of bruised toenails as a badge of honor for doing super long runs and completing marathons.

But you do not want toenails to fall off!

Believe it or not, I have had runners ask me if I would permanently remove their toenails so that they would no longer get black toenails. But I do not recommend it.

What is the number one most worrisome problem when you lose a toenail from running?

Well, that is what we're talking about today on the Doc On The Run Podcast.

  continue reading

951 episodes

Artwork
iconShare
 
Manage episode 432616763 series 2360074
Content provided by Dr. Christopher Segler. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Christopher Segler or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Have you ever had a toenail turn black and blue, and maybe even got so much of a bruise that the toenail fell off?

A lot of runners think of bruised toenails as a badge of honor for doing super long runs and completing marathons.

But you do not want toenails to fall off!

Believe it or not, I have had runners ask me if I would permanently remove their toenails so that they would no longer get black toenails. But I do not recommend it.

What is the number one most worrisome problem when you lose a toenail from running?

Well, that is what we're talking about today on the Doc On The Run Podcast.

  continue reading

951 episodes

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