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83 - Reparenting our Inner Child
Manage episode 432897408 series 3454717
Content provided by Del Adey-Jones & Barry Selby, Del Adey-Jones, and Barry Selby. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Del Adey-Jones & Barry Selby, Del Adey-Jones, and Barry Selby or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Many of us who grew up in a dysfunctional environment carry within us an unhealed inner child who is crying out for the love and attention we didn't receive growing up. When our unhealed inner child runs the show, it can cause havoc in all areas of our lives, from our relationships to our work environment. Reparenting our inner child is essential to regaining mastery over our lives and relationships. It involves nurturing and healing the emotional wounds from our past. It means providing the love, validation, and security we may have missed as children. This process fosters self-compassion, helps us break unhealthy patterns, and enhances emotional resilience.
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Del is a relationship coach, international speaker, published author, and spiritual teacher, specializing in codependency, narcissistic abuse, and unhealed childhood trauma. If you are interested in working with Del visit: deladeyjones.com or connect on Facebook, Instagram, Linkedin, and YouTube.
Barry is a relationship expert, best-selling author, inspirational speaker and spiritual guide, assisting both men and women having better relationships. If you are interested in working with Barry visit: barryselby.com or connect on Facebook, Instagram, Linkedin, and YouTube.
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