Ep. 59 Building Financial Strength Through Embodiment (with special guest Frankie Socash)
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On this podcast we discuss:
- Frankie's money story and background
- Poverty consciousness and how so many of us feel and experience this in our bodies
- The design of the financial system
- Getting into the body and somatic practices
Resources Mentioned in this podcast:
Breaking Loose from the Money Game (https://scheinfeldbooks.com/books/busting-loose-from-the-money-game)
If you want to connect with Frankie further, you can do so on her Instagram account here (https://www.instagram.com/sanasantiyah)
Compassionate financial mentor and guide to female entrepreneurs so that they have peace of mind and fun with their money in order to live life now and in the future.
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As always, thanks for listening.
From my soul to yours.
Erin
Chapters
1. Introduction and Welcome (00:00:00)
2. Introducing guest Frankie Socash (00:01:24)
3. Frankie's money story and background (00:02:07)
4. Discussion on poverty consciousness (00:05:24)
5. The real reasons behind wanting money (00:08:31)
6. Frankie's evolution in her relationship with money (00:11:33)
7. The design of the financial system (00:15:57)
8. Questioning financial beliefs and empowerment (00:19:36)
9. Getting into the body and somatic practices (00:25:51)
10. Physical sensations related to money anxiety (00:31:20)
11. Redefining wealth and abundance (00:35:01)
12. Practicing financial awareness as a skill (00:39:18)
13. Money as a reflection of self-worth (00:48:43)
14. Embracing all emotions, including difficult ones (00:55:52)
15. Befriending emotions and body sensations (01:00:45)
16. How to connect with Frankie Socash (01:08:30)
58 episodes