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Episode #206- PTSD part 2
Manage episode 433988801 series 2850007
Content provided by twopittasonapod. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by twopittasonapod or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Join Cat and Tanya to learn about how both Autogenic training and yin yoga are great tools to help in working with your PTSD, whether big or small, old or new.
100 episodes
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Manage episode 433988801 series 2850007
Content provided by twopittasonapod. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by twopittasonapod or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Join Cat and Tanya to learn about how both Autogenic training and yin yoga are great tools to help in working with your PTSD, whether big or small, old or new.
100 episodes
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