My 3 Steps to Rise Above Your Reactions
Manage episode 434899428 series 3521246
Kids who just aren’t listening, a co-worker that’s not cooperating, or even just that person who cut you off in line this morning… it’s easy to let our overprotective subconscious mind react and let our emotions explode out of us! Then the inevitable happens afterwards - the regret and shame that we allowed those negative reactions to dictate our actions and cloud our judgement. But it doesn’t have to be that way! On this week’s episode of the podcast, I’m showing you that we don’t need to automatically react when we can consciously respond in a way that reflects our true selves. Whilst it can be difficult to deal with the ebbs and flows of everyday life and face your own pride and ego, the alternative is far worse and holds us back from achieving fulfilment and inner peace. I’m sharing everything I’ve learned and giving you my 3 steps to rising above your reactions and taking back power over your own actions!
We’re rising above it:
🌙 Recognising our reactive responses to the curveballs life throws at us
🌙 My 3 steps to rising above the automatic negativity
🌙 What happens to our inner selves when we default back to old reactions
The Total Life Transformation subconscious mastery 6-month program is now LIVE! If you need to level up your mind and change your life, sign up to the link below to learn more and join now: https://getstarted.shellmarie.com/6-month-program
If you’re feeling a higher calling and interested in registering your interest in our Kinesiology 101 training, take inspired action and head to the link here: https://getstarted.shellmarie.com/smkkinesiology101signup
You can also find my FREE Wellness Checklist here to help guide you on your path to healing: https://getstarted.shellmarie.com/mywellnesschecklist
Please reach out to me if you have any insights or questions from the show through Instagram and Facebook.
This is your opportunity to transform pain into empowerment and claim the life you deeply desire. Gain radical self-understanding, harmonise emotional imbalances, and reconnect with your innate self-worth, leading to a deeply fulfilled existence.
If you want to elevate your subconscious even further, I’d love to chat! Book a session with me: https://shellmarie.com/
47 episodes