Bookends
Manage episode 435554801 series 3555470
In this episode, Max talks about bookending our days with rock solid AM/PM routines.
Max Rydholm is a Canadian MPM-certified Mental Performance Coach who works with athletes to actualize and maximize their true potential. Through this daily podcast, Max shares tips, tricks, and strategies for improving our mental game.
Follow on social media for more tricks and information.
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Twitter: maxrydholm13
To inquire about booking with Max:
Email: maxrydholm@gmail.com
Website: www.maxrydholm.ca
Social Media listed above.
DAY 1 TODAY
176 episodes