How 'Parts Work' Pulled Out Lucy from 3 Year-Long Covid
Manage episode 437656369 series 3596983
In this video, Lucy Feighery shares how she struggled with long COVID for 3 years. Drawing from her background in psychology, she talks about how she finally found a way that helped her fully recover.
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MENTIONED IN THIS VIDEO:
π The Mindbody Prescription by Dr. Sarno - https://amzn.to/45lBtuQ
π Dr. Howard Schubiner - https://unlearnyourpain.com/
π©βπ©βπ¦βπ¦ Internal Family Systems: https://ifs-institute.com/
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RECOVERY STORIES SUMMARISED:
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TIMESTAMPS:
00:00 - π Meet Lucy Feighery, a psychologist from Dublin
01:21 - π Lucy's life before getting sick
03:09 - π€ Did MA in psychology help dealing with long haul
04:22 - π How Lucy's condition progressed
09:32 - π©π»βπ» Dealing with the feelings of pressure
11:22 - π The treatments and strategies Lucy tried
16:22 - π The book that was a game-changer
18:31 - π How she applied it to fully recover
22:29 - π§ The key factor in Lucy's recovery
24:39 - βοΈ How not expecting perfection helps
29:46 - π The surprising side effects
31:34 - π―οΈ How Lucy's life looks now
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NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
7 episodes