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Bonus Book Review - The Secrets To Ultimate Weight Loss by Chef AJ

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Manage episode 438493695 series 3542886
Content provided by diyadvisor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by diyadvisor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Chef AJ’s larger-than-life personality will smooth the path to the diet you must follow to enjoy the health and happiness you deserve. Her personal and professional experiences have earned her the right to be considered the world expert on “Making the Change.”—John McDougall, MD, co-founder of the McDougall Program. In Chef AJ new book, plant-based diet expert she provides tips and techniques for beginning your weight-loss journey and the secrets to tasty homemade dishes that will fill you up without adding pounds.

  continue reading

100 episodes

Artwork
iconShare
 
Manage episode 438493695 series 3542886
Content provided by diyadvisor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by diyadvisor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Chef AJ’s larger-than-life personality will smooth the path to the diet you must follow to enjoy the health and happiness you deserve. Her personal and professional experiences have earned her the right to be considered the world expert on “Making the Change.”—John McDougall, MD, co-founder of the McDougall Program. In Chef AJ new book, plant-based diet expert she provides tips and techniques for beginning your weight-loss journey and the secrets to tasty homemade dishes that will fill you up without adding pounds.

  continue reading

100 episodes

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