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Ep.116 - My Top 10 "Go-To" Protein Sources
Manage episode 443943237 series 3361585
In this episode of The Fitness Beginner Podcast, we talk about my favorite protein sources that I eat on a daily basis. I also give you a few other good options that you can incorporate into your diet to ensure you are getting the proper amount of protein in your diet for whatever your specific goal is!
--- Support this podcast: https://podcasters.spotify.com/pod/show/thefitnessbeginner/support116 episodes
Manage episode 443943237 series 3361585
In this episode of The Fitness Beginner Podcast, we talk about my favorite protein sources that I eat on a daily basis. I also give you a few other good options that you can incorporate into your diet to ensure you are getting the proper amount of protein in your diet for whatever your specific goal is!
--- Support this podcast: https://podcasters.spotify.com/pod/show/thefitnessbeginner/support116 episodes
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