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P3 Q&A episode 62
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Lots of fun questions tonight including: What is the importance of spinal rotation? How to reduce the number of water breaks? How to find a funky smell in the studio? What to do if a client insists on wearing shoes? How to direct friends that are interested in becoming a Pilates instructor too? How to help clients prevent losing their progress when they take a break? What to do if a client doesn't move on the banana? How can folded towels help a tight low back?
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