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Episode 17: Avoid and Overcome Expectation Hangovers with Christine Hassler
Manage episode 151555735 series 1031424
Things don’t always go our way. Christine Hassler helps individuals overcome their disappointments in work, love, and life. As we’ve often discussed, our biggest challenges and struggles often shape who we are the most. She demonstrates how to harness and make the most out of the inevitable let-downs and how to avoid a “hangover” from such situations. In this episode, we dive into setting your mindset up for success, female fitness and nutrition, being a woman entrepreneur and what that looks like, and how taking care of yourself means “You Matter!” Christine is a Speaker, Life Coacher, and Author of 3 books, including her new release “Expectation Hangover”.
In this episode, Christine discusses her meeting with Deborah, the 93 year old woman she met on her recent retreat. Read more about that experience here: http://christinehassler.com/2015/07/wisdom-from-a-93-and-88-year-old/
To stay connected with Christine, follow her at www.christinehassler.com
To stay connected with Dr. Zyrowski, follow him at www.nuvisionexcel.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/excel-radio/message Support this podcast: https://podcasters.spotify.com/pod/show/excel-radio/support52 episodes
Manage episode 151555735 series 1031424
Things don’t always go our way. Christine Hassler helps individuals overcome their disappointments in work, love, and life. As we’ve often discussed, our biggest challenges and struggles often shape who we are the most. She demonstrates how to harness and make the most out of the inevitable let-downs and how to avoid a “hangover” from such situations. In this episode, we dive into setting your mindset up for success, female fitness and nutrition, being a woman entrepreneur and what that looks like, and how taking care of yourself means “You Matter!” Christine is a Speaker, Life Coacher, and Author of 3 books, including her new release “Expectation Hangover”.
In this episode, Christine discusses her meeting with Deborah, the 93 year old woman she met on her recent retreat. Read more about that experience here: http://christinehassler.com/2015/07/wisdom-from-a-93-and-88-year-old/
To stay connected with Christine, follow her at www.christinehassler.com
To stay connected with Dr. Zyrowski, follow him at www.nuvisionexcel.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/excel-radio/message Support this podcast: https://podcasters.spotify.com/pod/show/excel-radio/support52 episodes
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